9.1 km | 00:57:39 | 06:18/km日期: 2014-10-01 16:59 - 地點: 草悟道 - 卡路里: 642 Cal - 溫度: 32°C - 濕度: 51%
Pace: 05'48" / 06'11" / 06'04" / 05'45" / 06'11" / 06'11" / 08'06" / 06'21" / 06'09" / 06'08" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'48" (+00'04") | 1000 / 1000 |
| 2 | | 06'10" (+00'26") | 1000 / 2000 |
| 3 | | 06'03" (+00'19") | 1000 / 3000 |
| 4 | | 05'44" | 1000 / 4000 |
| 5 | | 06'11" (+00'27") | 1000 / 5000 |
| 6 | | 06'10" (+00'26") | 1000 / 6000 |
| 7 | | 08'05" (+02'21") | 1000 / 7000 |
| 8 | | 06'21" (+00'37") | 1000 / 8000 |
| 9 | | 06'08" (+00'24") | 1000 / 9000 |
| 10 | | 06'09" (+00'25") | 144 / 9144 |
10月累積里程 : 253.50 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'48" | 00:05'48" |
| 2 | 06'11" | 00:11'59" |
| 3 | 06'04" | 00:18'03" |
| 4 | 05'45" | 00:23'48" |
| 5 | 06'11" | 00:29'59" |
| 6 | 06'11" | 00:36'10" |
| 7 | 08'06" | 00:44'16" |
| 8 | 06'21" | 00:50'37" |
| 9 | 06'09" | 00:56'46" |
| 9.1 | 06'07" | 00:57'39" |
展開計圈分析
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