10.7 km | 01:13:37 | 06:52/km日期: 2020-06-27 05:31 - 總爬升: 168 m - 平均心率: 136 - 卡路里: 562 Cal - 平均步頻: 176 - 溫度: 28°C - 濕度: 80% - PM2.5: 良好(9)
Pace: 06'37" / 11'53" / 06'38" / 06'41" / 09'01" / 06'23" / 30'16" / 07'00" / 06'46" / 07'57" / 06'29" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'36" (+00'13") | 1000 / 1000 |
| 2 | | 07'45" (+01'22") | 1000 / 2000 |
| 3 | | 06'29" (+00'06") | 1000 / 3000 |
| 4 | | 06'39" (+00'16") | 1000 / 4000 |
| 5 | | 07'09" (+00'46") | 1000 / 5000 |
| 6 | | 06'23" | 1000 / 6000 |
| 7 | | 07'06" (+00'43") | 1000 / 7000 |
| 8 | | 06'59" (+00'36") | 1000 / 8000 |
| 9 | | 06'46" (+00'23") | 1000 / 9000 |
| 10 | | 07'04" (+00'41") | 1000 / 10000 |
| 11 | | 06'30" (+00'07") | 707 / 10707 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 111~135 | 65~79% |
| 2:M馬拉松配速區 | 135~152 | 79~89% |
| 3:T乳酸耐力區 | 152~157 | 89~92% |
| 4:A無氧耐力區 | 157~166 | 92~97.5% |
| 5:I最大耗氧區 | 166~171 | 97.5~100% |
| 最大心率為171 點此去設定最大心率 |
6月累積里程 : 10.71 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'37" | 00:06'37" |
| 2 | 11'53" | 00:18'30" |
| 3 | 06'38" | 00:25'08" |
| 4 | 06'41" | 00:31'49" |
| 5 | 09'01" | 00:40'50" |
| 6 | 06'23" | 00:47'13" |
| 7 | 30'16" | 01:17'29" |
| 8 | 07'00" | 01:24'29" |
| 9 | 06'46" | 01:31'15" |
| 10 | 07'57" | 01:39'12" |
| 10.7 | 06'29" | 01:43'48" |
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