15.1 km | 01:24:47 | 05:37/km日期: 2019-07-06 06:03 - 平均心率: 128 - 卡路里: 772 Cal - 平均步頻: 162 - 溫度: 30°C - 濕度: 58% - PM2.5: 良好(13)
Pace: 05'30" / 05'17" / 05'25" / 05'30" / 05'21" / 05'42" / 05'33" / 05'40" / 05'31" / 05'47" / 05'44" / 05'42" / 05'55" / 05'59" / 05'48" / 05'28" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'29" (+00'13") | 1000 / 1000 |
| 2 | | 05'16" | 1000 / 2000 |
| 3 | | 05'25" (+00'09") | 1000 / 3000 |
| 4 | | 05'29" (+00'13") | 1000 / 4000 |
| 5 | | 05'21" (+00'05") | 1000 / 5000 |
| 6 | | 05'42" (+00'26") | 1000 / 6000 |
| 7 | | 05'32" (+00'16") | 1000 / 7000 |
| 8 | | 05'39" (+00'23") | 1000 / 8000 |
| 9 | | 05'31" (+00'15") | 1000 / 9000 |
| 10 | | 05'47" (+00'31") | 1000 / 10000 |
| 11 | | 05'44" (+00'28") | 1000 / 11000 |
| 12 | | 05'41" (+00'25") | 1000 / 12000 |
| 13 | | 05'55" (+00'39") | 1000 / 13000 |
| 14 | | 05'59" (+00'43") | 1000 / 14000 |
| 15 | | 05'47" (+00'31") | 1000 / 15000 |
| 16 | | 05'36" (+00'20") | 73 / 15073 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 119~145 | 65~79% |
| 2:M馬拉松配速區 | 145~163 | 79~89% |
| 3:T乳酸耐力區 | 163~169 | 89~92% |
| 4:A無氧耐力區 | 169~179 | 92~97.5% |
| 5:I最大耗氧區 | 179~184 | 97.5~100% |
| 最大心率為184 點此去設定最大心率 |
7月累積里程 : 168.53 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'30" | 00:05'30" |
| 2 | 05'17" | 00:10'47" |
| 3 | 05'25" | 00:16'12" |
| 4 | 05'30" | 00:21'42" |
| 5 | 05'21" | 00:27'03" |
| 6 | 05'42" | 00:32'45" |
| 7 | 05'33" | 00:38'18" |
| 8 | 05'40" | 00:43'58" |
| 9 | 05'31" | 00:49'29" |
| 10 | 05'47" | 00:55'16" |
| 11 | 05'44" | 01:01'00" |
| 12 | 05'42" | 01:06'42" |
| 13 | 05'55" | 01:12'37" |
| 14 | 05'59" | 01:18'36" |
| 15 | 05'48" | 01:24'24" |
| 15.1 | 05'27" | 01:24'48" |
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