6.5 km | 00:40:14 | 06:13/km日期: 2013-02-28 18:08 - 卡路里: 372 Cal - 溫度: 21°C - 濕度: 69%
Pace: 06'09" / 06'26" / 06'23" / 06'19" / 06'27" / 06'17" / 04'47" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'02" | 416 / 416 |
| 2 | | 06'10" (+00'08") | 426 / 843 |
| 3 | | 06'16" (+00'14") | 422 / 1265 |
| 4 | | 06'29" (+00'27") | 421 / 1687 |
| 5 | | 06'30" (+00'28") | 422 / 2110 |
| 6 | | 06'24" (+00'22") | 421 / 2531 |
| 7 | | 06'21" (+00'19") | 422 / 2953 |
| 8 | | 06'18" (+00'16") | 424 / 3378 |
| 9 | | 06'18" (+00'16") | 422 / 3801 |
| 10 | | 06'24" (+00'22") | 420 / 4221 |
| 11 | | 06'25" (+00'23") | 420 / 4642 |
| 12 | | 06'20" (+00'18") | 425 / 5067 |
| 13 | | 06'19" (+00'17") | 421 / 5489 |
| 14 | | 06'20" (+00'18") | 422 / 5912 |
| 15 | | 06'13" (+00'11") | 420 / 6332 |
2月累積里程 : 103.68 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'09" | 00:06'09" |
| 2 | 06'26" | 00:12'35" |
| 3 | 06'23" | 00:18'58" |
| 4 | 06'19" | 00:25'17" |
| 5 | 06'27" | 00:31'44" |
| 6 | 06'17" | 00:38'01" |
| 6.5 | 04'46" | 00:40'14" |
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