13.5 km | 01:01:10 | 04:32/km日期: 2020-05-26 19:30 - 卡路里: 726 Cal - 總步數: 10876 - 平均步頻: 177 - 平均步幅: 123 cm - 溫度: 26°C - 濕度: 88%
Pace: 03'43" / 03'49" / 03'54" / 03'56" / 03'55" / 07'18" / 05'19" / 04'08" / 04'07" / 04'12" / 04'04" / 03'54" / 05'36" / 07'03" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 03'38" | 502 / 502 | 194 / 141 |
2 | | 03'44" (+00'06") | 502 / 1005 | 194 / 137 |
3 | | 03'45" (+00'07") | 504 / 1510 | 194 / 136 |
4 | | 03'47" (+00'09") | 506 / 2016 | 194 / 136 |
5 | | 03'49" (+00'11") | 505 / 2521 | 192 / 135 |
6 | | 03'56" (+00'18") | 511 / 3033 | 189 / 133 |
7 | | 03'50" (+00'12") | 500 / 3533 | 192 / 135 |
8 | | 03'56" (+00'18") | 507 / 4040 | 192 / 132 |
9 | | 03'55" (+00'17") | 510 / 4551 | 191 / 133 |
10 | | 03'48" (+00'10") | 508 / 5059 | 191 / 137 |
11 | | 08'13" (+04'35") | 502 / 5562 | 114 / 105 |
12 | | 06'10" (+02'32") | 505 / 6067 | 177 / 91 |
13 | | 05'57" (+02'19") | 505 / 6573 | 179 / 93 |
14 | | 05'33" (+01'55") | 186 / 6759 | 181 / 98 |
15 | | 04'09" (+00'31") | 501 / 7261 | 189 / 127 |
16 | | 04'04" (+00'26") | 503 / 7764 | 189 / 129 |
17 | | 04'04" (+00'26") | 507 / 8271 | 187 / 130 |
18 | | 04'00" (+00'22") | 502 / 8774 | 187 / 132 |
19 | | 04'11" (+00'33") | 505 / 9280 | 188 / 126 |
20 | | 04'11" (+00'33") | 509 / 9789 | 187 / 127 |
21 | | 04'02" (+00'24") | 502 / 10291 | 189 / 130 |
22 | | 04'02" (+00'24") | 507 / 10799 | 189 / 130 |
23 | | 03'59" (+00'21") | 508 / 11308 | 189 / 131 |
24 | | 03'54" (+00'16") | 503 / 11811 | 188 / 136 |
25 | | 04'26" (+00'48") | 506 / 12318 | 144 / 156 |
26 | | 05'41" (+02'03") | 506 / 12824 | 173 / 101 |
27 | | 05'05" (+01'27") | 501 / 13325 | 186 / 105 |
28 | | 08'24" (+04'46") | 273 / 13598 | 94 / 125 |
5月累積里程 : 286.38 km
MW Watch 上傳 | 4 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 03'43" | 00:03'43" |
2 | 03'49" | 00:07'32" |
3 | 03'54" | 00:11'26" |
4 | 03'56" | 00:15'22" |
5 | 03'55" | 00:19'17" |
6 | 07'18" | 00:26'35" |
7 | 05'19" | 00:31'54" |
8 | 04'08" | 00:36'02" |
9 | 04'07" | 00:40'09" |
10 | 04'12" | 00:44'21" |
11 | 04'04" | 00:48'25" |
12 | 03'54" | 00:52'19" |
13 | 05'36" | 00:57'55" |
13.5 | 07'04" | 01:01'10" |