10.1 km | 01:11:02 | 07:03/km日期: 2020-05-27 16:51 - 總爬升: 139 m - 平均心率: 158 - 卡路里: 625 Cal - 總步數: 12268 - 平均步頻: 172 - 平均步幅: 82 cm - 溫度: 27°C - 濕度: 81%
Pace: 06'50" / 06'56" / 06'40" / 06'57" / 06'52" / 06'55" / 07'02" / 07'07" / 07'05" / 06'52" / 26'22" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'57" (+00'08") | 1001 / 1001 | 170 / 84 |
| 2 | | 07'02" (+00'13") | 1000 / 2002 | 172 / 82 |
| 3 | | 06'49" | 1000 / 3002 | 172 / 84 |
| 4 | | 07'06" (+00'17") | 1002 / 4004 | 172 / 81 |
| 5 | | 06'58" (+00'09") | 1000 / 5004 | 172 / 82 |
| 6 | | 07'03" (+00'14") | 1002 / 6006 | 173 / 81 |
| 7 | | 07'05" (+00'16") | 1002 / 7008 | 173 / 81 |
| 8 | | 07'16" (+00'27") | 1000 / 8008 | 171 / 80 |
| 9 | | 07'13" (+00'24") | 1001 / 9010 | 173 / 79 |
| 10 | | 07'01" (+00'12") | 1000 / 10010 | 173 / 81 |
| 11 | | 06'33" | 55 / 10066 | 169 / 90 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 107~131 | 65~79% |
| 2:M馬拉松配速區 | 131~147 | 79~89% |
| 3:T乳酸耐力區 | 147~152 | 89~92% |
| 4:A無氧耐力區 | 152~161 | 92~97.5% |
| 5:I最大耗氧區 | 161~166 | 97.5~100% |
| 最大心率為166 點此去設定最大心率 |
5月累積里程 : 77.14 km
MW Watch 上傳 | 4 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'50" | 00:06'50" |
| 2 | 06'56" | 00:13'46" |
| 3 | 06'40" | 00:20'26" |
| 4 | 06'57" | 00:27'23" |
| 5 | 06'52" | 00:34'15" |
| 6 | 06'55" | 00:41'10" |
| 7 | 07'02" | 00:48'12" |
| 8 | 07'07" | 00:55'19" |
| 9 | 07'05" | 01:02'24" |
| 10 | 06'52" | 01:09'16" |
| 10.1 | 26'15" | 01:11'02" |
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