11.0 km | 01:02:44 | 05:40/km日期: 2020-05-26 17:55 - 平均心率: 154 - 卡路里: 797 Cal - 平均步頻: 180 - 溫度: 30°C - 濕度: 73%
Pace: 05'31" / 05'34" / 05'36" / 05'29" / 05'35" / 05'49" / 06'04" / 06'05" / 05'54" / 05'39" / 05'20" / 04'10" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'31" (+00'12") | 1000 / 1000 |
| 2 | | 05'34" (+00'15") | 1000 / 2000 |
| 3 | | 05'35" (+00'16") | 1000 / 3000 |
| 4 | | 05'29" (+00'10") | 1000 / 4000 |
| 5 | | 05'35" (+00'16") | 1000 / 5000 |
| 6 | | 05'48" (+00'29") | 1000 / 6000 |
| 7 | | 06'04" (+00'45") | 1000 / 7000 |
| 8 | | 06'04" (+00'45") | 1000 / 8000 |
| 9 | | 05'54" (+00'35") | 1000 / 9000 |
| 10 | | 05'37" (+00'18") | 1000 / 10000 |
| 11 | | 05'19" | 1000 / 11000 |
| 12 | | 04'13" | 37 / 11037 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 122~149 | 65~79% |
| 2:M馬拉松配速區 | 149~168 | 79~89% |
| 3:T乳酸耐力區 | 168~173 | 89~92% |
| 4:A無氧耐力區 | 173~184 | 92~97.5% |
| 5:I最大耗氧區 | 184~189 | 97.5~100% |
| 最大心率為189 點此去設定最大心率 |
5月累積里程 :
245.44 km 
母子鱷魚 Y拖-小黃 累積 :
1028.4 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'31" | 00:05'31" |
| 2 | 05'34" | 00:11'05" |
| 3 | 05'36" | 00:16'41" |
| 4 | 05'29" | 00:22'10" |
| 5 | 05'35" | 00:27'45" |
| 6 | 05'49" | 00:33'34" |
| 7 | 06'04" | 00:39'38" |
| 8 | 06'05" | 00:45'43" |
| 9 | 05'54" | 00:51'37" |
| 10 | 05'39" | 00:57'16" |
| 11 | 05'20" | 01:02'36" |
| 11.0 | 04'24" | 01:02'46" |
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