6.9 km | 00:47:22 | 06:54/km日期: 2020-05-24 09:09 - 平均心率: 155 - 卡路里: 551 Cal - 平均步頻: 150 - 溫度: 27°C - 濕度: 84%
Pace: 05'29" / 07'28" / 06'57" / 07'22" / 06'43" / 07'34" / 06'49" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'29" (+01'14") | 1000 / 1000 |
| 2 | | 08'02" (+03'47") | 500 / 1500 |
| 3 | | 04'26" (+00'11") | 200 / 1700 |
| 4 | | 10'35" (+06'20") | 188 / 1888 |
| 5 | | 04'43" (+00'28") | 200 / 2088 |
| 6 | | 09'26" (+05'11") | 211 / 2300 |
| 7 | | 04'54" (+00'39") | 200 / 2500 |
| 8 | | 09'17" (+05'02") | 215 / 2715 |
| 9 | | 04'33" (+00'18") | 200 / 2915 |
| 10 | | 09'30" (+05'15") | 210 / 3126 |
| 11 | | 04'22" (+00'07") | 200 / 3326 |
| 12 | | 09'21" (+05'06") | 213 / 3539 |
| 13 | | 04'43" (+00'28") | 200 / 3739 |
| 14 | | 08'47" (+04'32") | 227 / 3967 |
| 15 | | 04'41" (+00'26") | 200 / 4167 |
| 16 | | 11'03" (+06'48") | 180 / 4347 |
| 17 | | 04'23" (+00'08") | 200 / 4547 |
| 18 | | 09'21" (+05'06") | 213 / 4761 |
| 19 | | 04'33" (+00'18") | 200 / 4961 |
| 20 | | 09'11" (+04'56") | 217 / 5179 |
| 21 | | 04'48" (+00'33") | 200 / 5379 |
| 22 | | 09'41" (+05'26") | 206 / 5585 |
| 23 | | 04'16" (+00'01") | 200 / 5785 |
| 24 | | 09'07" (+04'52") | 219 / 6004 |
| 25 | | 04'15" | 200 / 6204 |
| 26 | | 08'40" (+04'25") | 230 / 6434 |
| 27 | | 04'27" (+00'12") | 200 / 6634 |
| 28 | | 09'15" (+05'00") | 216 / 6851 |
| 29 | | 08'27" (+04'12") | 2 / 6853 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 118~143 | 65~79% |
| 2:M馬拉松配速區 | 143~161 | 79~89% |
| 3:T乳酸耐力區 | 161~167 | 89~92% |
| 4:A無氧耐力區 | 167~177 | 92~97.5% |
| 5:I最大耗氧區 | 177~182 | 97.5~100% |
| 最大心率為182 點此去設定最大心率 |
5月累積里程 : 116.85 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'29" | 00:05'29" |
| 2 | 07'28" | 00:12'57" |
| 3 | 06'57" | 00:19'54" |
| 4 | 07'22" | 00:27'16" |
| 5 | 06'43" | 00:33'59" |
| 6 | 07'34" | 00:41'33" |
| 6.9 | 06'49" | 00:47'22" |
展開計圈分析
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