10.1 km | 00:46:31 | 04:37/km日期: 2020-05-25 19:19 - 卡路里: 543 Cal - 總步數: 8462 - 平均步頻: 181 - 平均步幅: 118 cm - 溫度: 29°C - 濕度: 61%
Pace: 04'45" / 04'33" / 04'39" / 04'52" / 04'51" / 04'48" / 04'37" / 04'26" / 04'18" / 04'25" / 04'58" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 04'53" (+00'43") | 501 / 501 | 177 / 114 |
| 2 | | 04'32" (+00'22") | 506 / 1007 | 180 / 121 |
| 3 | | 04'29" (+00'19") | 507 / 1515 | 179 / 123 |
| 4 | | 04'31" (+00'21") | 500 / 2016 | 180 / 122 |
| 5 | | 04'37" (+00'27") | 504 / 2520 | 180 / 120 |
| 6 | | 04'35" (+00'25") | 504 / 3024 | 181 / 120 |
| 7 | | 04'48" (+00'38") | 506 / 3531 | 180 / 115 |
| 8 | | 04'51" (+00'41") | 501 / 4032 | 183 / 112 |
| 9 | | 04'54" (+00'44") | 508 / 4541 | 183 / 111 |
| 10 | | 04'40" (+00'30") | 509 / 5051 | 182 / 117 |
| 11 | | 04'49" (+00'39") | 507 / 5558 | 180 / 114 |
| 12 | | 04'36" (+00'26") | 502 / 6060 | 181 / 119 |
| 13 | | 04'37" (+00'27") | 508 / 6569 | 180 / 119 |
| 14 | | 04'34" (+00'24") | 506 / 7075 | 179 / 121 |
| 15 | | 04'25" (+00'15") | 500 / 7575 | 183 / 123 |
| 16 | | 04'20" (+00'10") | 511 / 8086 | 184 / 124 |
| 17 | | 04'10" | 507 / 8594 | 186 / 128 |
| 18 | | 04'20" (+00'10") | 503 / 9097 | 185 / 124 |
| 19 | | 04'23" (+00'13") | 508 / 9606 | 186 / 122 |
| 20 | | 04'15" (+00'05") | 500 / 10106 | 184 / 126 |
5月累積里程 : 286.38 km
MW Watch 上傳 | 4 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'45" | 00:04'45" |
| 2 | 04'33" | 00:09'18" |
| 3 | 04'39" | 00:13'57" |
| 4 | 04'52" | 00:18'49" |
| 5 | 04'51" | 00:23'40" |
| 6 | 04'48" | 00:28'28" |
| 7 | 04'37" | 00:33'05" |
| 8 | 04'26" | 00:37'31" |
| 9 | 04'18" | 00:41'49" |
| 10 | 04'25" | 00:46'14" |
| 10.1 | 04'57" | 00:46'31" |
展開計圈分析
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