|  506 m | 00:16:40 | 03:17/100m日期: 2020-05-31 08:38 - 卡路里: 123 Cal - 溫度: 29°C - 濕度: 65% | 計圈 | 時間 (累計時間) | 配速 (差異) | 划手數 | 效率 | | 1 | | 00'00" | | 6 | | 2 | | 25'00" (+24'34") | | 6 | | 3 | | 04'13" (+03'47") | | 6 | | 4 | | 03'30" (+03'05") | 21 | 27 | | 5 | | 03'51" (+03'26") | 23 | 29 |
| 6 | | 04'31" (+04'05") | 23 | 29 | | 7 | | 04'40" (+04'14") | 23 | 29 | | 8 | | 00'58" (+00'33") | 22 | 24 | | 9 | | 07'52" (+07'26") | 23 | 29 | | 10 | | 01'59" (+01'33") | 23 | 29 | | 11 | | 01'48" (+01'23") | 23 | 29 | | 12 | | 02'24" (+01'58") | 22 | 28 | | 13 | | 04'02" (+03'37") | 21 | 27 | | 14 | | 08'15" (+07'50") | 21 | 27 | | 15 | | 35'17" (+34'52") | 21 | 39 | | 16 | | 03'09" (+02'43") | 23 | 29 | | 17 | | 04'01" (+03'36") | 22 | 28 | | 18 | | 04'40" (+04'14") | 22 | 28 | | 19 | | 02'44" (+02'19") | 21 | 27 | | 20 | | 03'08" (+02'42") | 21 | 27 | | 21 | | 02'37" (+02'11") | 21 | 27 | | 22 | | 03'49" (+03'24") | 21 | 27 | | 23 | | 02'44" (+02'18") | 21 | 27 | | 24 | | 00'39" (+00'13") | 22 | 24 | | 25 | | 05'37" (+05'11") | 22 | 28 | | 26 | | 02'09" (+01'43") | 25 | 31 | | 27 | | 04'17" (+03'52") | 24 | 36 | | 28 | | 01'53" (+01'27") | 22 | 28 | | 29 | | 07'56" (+07'30") | 24 | 30 | | 30 | | 06'42" (+06'17") | 26 | 32 | | 31 | | 04'47" (+04'21") | 23 | 29 | | 32 | | 03'47" (+03'21") | 19 | 25 | | 33 | | 03'22" (+02'57") | 20 | 26 | | 34 | | 03'44" (+03'19") | 21 | 27 | | 35 | | 03'38" (+03'13") | 20 | 26 | | 36 | | 02'34" (+02'08") | 20 | 26 | | 37 | | 02'58" (+02'33") | 20 | 26 | | 38 | | 02'44" (+02'19") | 20 | 26 | | 39 | | 02'56" (+02'31") | 21 | 27 | | 40 | | 07'56" (+07'30") | 18 | 24 | | 41 | | 05'00" (+04'34") | 18 | 24 | | 42 | | 00'56" (+00'30") | 18 | 19 | | 43 | | 23'48" (+23'23") | 21 | 27 | | 44 | | 04'33" (+04'08") | 20 | 26 | | 45 | | 03'27" (+03'02") | 18 | 24 | | 46 | | 02'25" (+02'00") | 19 | 25 | | 47 | | 04'19" (+03'54") | 23 | 29 | | 48 | | 03'33" (+03'08") | 21 | 27 | | 49 | | 02'57" (+02'32") | 21 | 27 | | 50 | | 03'51" (+03'26") | 19 | 25 | | 51 | | 02'41" (+02'16") | 20 | 26 | | 52 | | 02'12" (+01'46") | 22 | 28 | | 53 | | 02'33" (+02'07") | 22 | 28 | | 54 | | 03'09" (+02'44") | 22 | 28 | | 55 | | 02'23" (+01'58") | 26 | 32 | | 56 | | 03'46" (+03'20") | 22 | 28 | | 57 | | 03'39" (+03'14") | 21 | 27 | | 58 | | 00'55" (+00'29") | 23 | 25 | | 59 | | 07'24" (+06'58") | 23 | 29 | | 60 | | 03'09" (+02'43") | 23 | 29 | | 61 | | 03'31" (+03'05") | 24 | 30 | | 62 | | 02'16" (+01'51") | 23 | 29 | | 63 | | 02'47" (+02'21") | 20 | 26 | | 64 | | 02'39" (+02'13") | 19 | 25 | | 65 | | 03'22" (+02'56") | 21 | 27 | | 66 | | 03'13" (+02'48") | 21 | 27 | | 67 | | 03'26" (+03'01") | 19 | 25 | | 68 | | 03'35" (+03'09") | 19 | 25 | | 69 | | 04'17" (+03'52") | 22 | 28 | | 70 | | 04'26" (+04'01") | 24 | 30 | | 71 | | 04'15" (+03'49") | 18 | 24 | | 72 | | 09'48" (+09'22") | 18 | 24 | | 73 | | 09'54" (+09'28") | 23 | 29 | | 74 | | 03'27" (+03'02") | 23 | 29 | | 75 | | 02'57" (+02'32") | 23 | 29 | | 76 | | 02'42" (+02'16") | 22 | 27 | | 77 | | 04'31" (+04'05") | 21 | 27 | | 78 | | 03'02" (+02'36") | 18 | 24 | | 79 | | 02'14" (+01'49") | 19 | 25 | | 80 | | 02'21" (+01'56") | 23 | 29 | | 81 | | 02'33" (+02'08") | 23 | 29 | | 82 | | 02'25" (+01'59") | 24 | 30 | | 83 | | 02'33" (+02'08") | 23 | 29 | | 84 | | 02'53" (+02'28") | 21 | 27 | | 85 | | 02'22" (+01'57") | 21 | 27 | | 86 | | 03'04" (+02'38") | 15 | 21 | | 87 | | 03'39" (+03'14") | | 6 | | 88 | | 04'48" (+04'22") | | 6 | | 89 | | 06'19" (+05'54") | | 6 | | 90 | | 05'06" (+04'40") | | 6 | | 91 | | 05'48" (+05'23") | 20 | 26 | | 92 | | 05'40" (+05'15") | 19 | 25 | | 93 | | 03'17" (+02'51") | 20 | 24 | | 94 | | 06'15" (+05'49") | 19 | 25 | | 95 | | 03'32" (+03'07") | 20 | 26 | | 96 | | 02'54" (+02'28") | 20 | 26 | | 97 | | 02'34" (+02'09") | 20 | 26 | | 98 | | 03'01" (+02'35") | 20 | 26 | | 99 | | 03'28" (+03'02") | 22 | 28 | | 100 | | 02'40" (+02'15") | 23 | 29 | | 101 | | 03'39" (+03'14") | 23 | 29 | | 102 | | 02'44" (+02'18") | 23 | 29 | | 103 | | 15'28" (+15'03") | 24 | 54 | | 104 | | 01'38" (+01'13") | 22 | 28 | | 105 | | 02'11" (+01'46") | 23 | 29 | | 106 | | 03'14" (+02'49") | 23 | 29 | | 107 | | 02'20" (+01'54") | 23 | 28 | | 108 | | 02'42" (+02'17") | 22 | 28 | | 109 | | 02'00" (+01'34") | 22 | 28 | | 110 | | 02'17" (+01'52") | 21 | 27 | | 111 | | 02'17" (+01'51") | 20 | 26 | | 112 | | 02'05" (+01'40") | 20 | 26 | | 113 | | 01'34" (+01'08") | 21 | 27 | | 114 | | 33'20" (+32'54") | 18 | 84 | | 115 | | 04'06" (+03'41") | 22 | 28 | | 116 | | 01'21" (+00'56") | 21 | 27 | | 117 | | 00'33" (+00'08") | 18 | 21 | | 118 | | 02'22" (+01'56") | 18 | 24 | | 119 | | 01'20" (+00'55") | 19 | 25 | | 120 | | 02'33" (+02'07") | 23 | 29 | | 121 | | 04'27" (+04'02") | 24 | 30 | | 122 | | 06'59" (+06'34") | 23 | 29 | | 123 | | 03'30" (+03'05") | 23 | 29 | | 124 | | 03'29" (+03'04") | 21 | 27 | | 125 | | 06'24" (+05'59") | 23 | 29 | | 126 | | 05'09" (+04'43") | 23 | 29 | | 127 | | 03'37" (+03'11") | 23 | 29 | | 128 | | 03'25" (+02'59") | 23 | 29 | | 129 | | 03'08" (+02'42") | 24 | 30 | | 130 | | 02'36" (+02'11") | 25 | 31 | | 131 | | 02'04" (+01'39") | 27 | 33 | | 132 | | 02'24" (+01'59") | 26 | 32 | | 133 | | 00'25" | 22 | 23 | | 134 | | 29'24" (+28'59") | 22 | 28 | | 135 | | 04'54" (+04'28") | 22 | 28 | | 136 | | 03'24" (+02'58") | 23 | 29 | | 137 | | 02'45" (+02'19") | 23 | 29 | | 138 | | 02'21" (+01'56") | 24 | 30 | | 139 | | 02'25" (+02'00") | 24 | 30 | | 140 | | 02'15" (+01'49") | 24 | 30 | | 141 | | 02'03" (+01'37") | 24 | 30 | | 142 | | 02'09" (+01'44") | 24 | 30 | | 143 | | 02'12" (+01'47") | 22 | 28 | | 144 | | 02'02" (+01'37") | 19 | 25 | | 145 | | 02'30" (+02'05") | 20 | 26 | | 146 | | 09'12" (+08'47") | 21 | 33 | | 147 | | 01'21" (+00'56") | 21 | 23 | | 148 | | 07'14" (+06'49") | 21 | 27 | | 149 | | 02'33" (+02'07") | 21 | 27 | | 150 | | 02'08" (+01'42") | 22 | 28 | | 151 | | 01'52" (+01'26") | 18 | 24 | | 152 | | 01'51" (+01'26") | 19 | 25 | | 153 | | 00'43" (+00'18") | 22 | 25 | | 154 | | 02'47" (+02'21") | 22 | 28 | | 155 | | 01'49" (+01'24") | 22 | 28 |
效率 = 划手數 + 時間(秒) 5月累積里程 : 1.76 km |
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