15.4 km | 01:34:09 | 06:07/km日期: 2020-05-23 14:47 - 總爬升: 265 m - 卡路里: 966 Cal - 平均步頻: 172 - 溫度: 24°C - 濕度: 100%
Pace: 07'12" / 07'32" / 08'32" / 14'58" / 12'46" / 12'03" / 14'15" / 16'09" / 06'12" / 04'01" / 11'06" / 05'50" / 08'54" / 05'49" / 43'33" / 05'41" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'44" (+01'43") | 1000 / 1000 |
| 2 | | 05'22" (+01'21") | 1000 / 2000 |
| 3 | | 05'24" (+01'23") | 1000 / 3000 |
| 4 | | 08'22" (+04'21") | 1000 / 4000 |
| 5 | | 10'16" (+06'15") | 1000 / 5000 |
| 6 | | 06'45" (+02'44") | 1000 / 6000 |
| 7 | | 08'23" (+04'22") | 1000 / 7000 |
| 8 | | 06'18" (+02'17") | 1000 / 8000 |
| 9 | | 05'27" (+01'26") | 1000 / 9000 |
| 10 | | 04'01" | 1000 / 10000 |
| 11 | | 04'41" (+00'40") | 1000 / 11000 |
| 12 | | 05'21" (+01'20") | 1000 / 12000 |
| 13 | | 05'23" (+01'22") | 1000 / 13000 |
| 14 | | 05'10" (+01'09") | 1000 / 14000 |
| 15 | | 05'15" (+01'14") | 1000 / 15000 |
| 16 | | 05'43" (+01'42") | 378 / 15378 |
5月累積里程 : 301.27 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'12" | 00:07'12" |
| 2 | 07'32" | 00:14'44" |
| 3 | 08'32" | 00:23'16" |
| 4 | 14'58" | 00:38'14" |
| 5 | 12'46" | 00:51'00" |
| 6 | 12'03" | 01:03'03" |
| 7 | 14'15" | 01:17'18" |
| 8 | 16'09" | 01:33'27" |
| 9 | 06'12" | 01:39'39" |
| 10 | 04'01" | 01:43'40" |
| 11 | 11'06" | 01:54'46" |
| 12 | 05'50" | 02:00'36" |
| 13 | 08'54" | 02:09'30" |
| 14 | 05'49" | 02:15'19" |
| 15 | 43'33" | 02:58'52" |
| 15.4 | 05'40" | 03:01'01" |
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