15.6 km | 01:50:46 | 07:06/km日期: 2020-05-24 15:49 - 總爬升: 140 m - 平均心率: 143 - 卡路里: 954 Cal - 總步數: 16156 - 平均步頻: 145 - 平均步幅: 96 cm - 溫度: 30°C - 濕度: 58%
Pace: 06'28" / 06'43" / 06'21" / 05'20" / 06'24" / 06'19" / 06'38" / 06'28" / 06'40" / 06'24" / 06'02" / 07'57" / 06'36" / 07'10" / 06'56" / 20'33" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'35" (+00'45") | 1001 / 1001 | 166 / 91 |
| 2 | | 06'49" (+00'59") | 1002 / 2004 | 167 / 87 |
| 3 | | 06'20" (+00'30") | 1002 / 3006 | 149 / 105 |
| 4 | | 05'50" | 1000 / 4007 | 148 / 115 |
| 5 | | 06'32" (+00'42") | 1002 / 5009 | 170 / 89 |
| 6 | | 06'50" (+01'00") | 1001 / 6011 | 168 / 86 |
| 7 | | 06'42" (+00'52") | 1002 / 7014 | 169 / 88 |
| 8 | | 06'37" (+00'47") | 1000 / 8014 | 168 / 89 |
| 9 | | 06'47" (+00'57") | 1002 / 9017 | 168 / 87 |
| 10 | | 06'33" (+00'43") | 1000 / 10017 | 169 / 89 |
| 11 | | 06'28" (+00'38") | 1000 / 11018 | 61 / 252 |
| 12 | | 07'46" (+01'56") | 1001 / 12020 | 154 / 83 |
| 13 | | 06'42" (+00'52") | 1000 / 13020 | 156 / 95 |
| 14 | | 07'34" (+01'44") | 1000 / 14020 | 100 / 130 |
| 15 | | 08'20" (+02'30") | 1001 / 15021 | 147 / 81 |
| 16 | | 13'57" (+08'07") | 576 / 15598 | 81 / 87 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 112~136 | 65~79% |
| 2:M馬拉松配速區 | 136~153 | 79~89% |
| 3:T乳酸耐力區 | 153~159 | 89~92% |
| 4:A無氧耐力區 | 159~168 | 92~97.5% |
| 5:I最大耗氧區 | 168~173 | 97.5~100% |
| 最大心率為173 點此去設定最大心率 |
5月累積里程 :
149.39 km 
Nike （粉紅）% 累積 :
87.2 kmMW Watch 上傳 | 4 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'28" | 00:06'28" |
| 2 | 06'43" | 00:13'11" |
| 3 | 06'21" | 00:19'32" |
| 4 | 05'20" | 00:24'52" |
| 5 | 06'24" | 00:31'16" |
| 6 | 06'19" | 00:37'35" |
| 7 | 06'38" | 00:44'13" |
| 8 | 06'28" | 00:50'41" |
| 9 | 06'40" | 00:57'21" |
| 10 | 06'24" | 01:03'45" |
| 11 | 06'02" | 01:09'47" |
| 12 | 07'57" | 01:17'44" |
| 13 | 06'36" | 01:24'20" |
| 14 | 07'10" | 01:31'30" |
| 15 | 06'56" | 01:38'26" |
| 15.6 | 20'35" | 01:50'46" |
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