17.0 km | 01:49:20 | 06:24/km日期: 2020-05-23 10:23 - 卡路里: 920 Cal - 總步數: 18336 - 平均步頻: 167 - 平均步幅: 92 cm - 溫度: 25°C - 濕度: 91%
Pace: 06'04" / 05'45" / 05'50" / 05'57" / 06'24" / 06'44" / 06'20" / 06'38" / 06'56" / 06'51" / 06'34" / 06'05" / 06'29" / 06'29" / 06'08" / 06'28" / 06'01" / 41'27" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'10" (+00'21") | 1001 / 1001 | 158 / 102 |
2 | | 05'49" | 1002 / 2004 | 172 / 99 |
3 | | 05'50" (+00'01") | 1000 / 3005 | 172 / 98 |
4 | | 05'59" (+00'10") | 1002 / 4007 | 170 / 97 |
5 | | 06'28" (+00'39") | 1000 / 5008 | 173 / 88 |
6 | | 06'48" (+00'59") | 1000 / 6008 | 165 / 88 |
7 | | 06'33" (+00'44") | 1001 / 7010 | 165 / 92 |
8 | | 06'48" (+00'59") | 1001 / 8012 | 164 / 89 |
9 | | 06'50" (+01'01") | 1002 / 9014 | 166 / 87 |
10 | | 06'56" (+01'07") | 1002 / 10016 | 164 / 87 |
11 | | 06'31" (+00'42") | 1000 / 11017 | 167 / 91 |
12 | | 06'15" (+00'26") | 1000 / 12017 | 168 / 94 |
13 | | 06'28" (+00'39") | 1001 / 13019 | 170 / 90 |
14 | | 06'21" (+00'32") | 1002 / 14021 | 169 / 92 |
15 | | 06'15" (+00'26") | 1001 / 15023 | 173 / 92 |
16 | | 06'29" (+00'40") | 1002 / 16025 | 166 / 92 |
17 | | 06'20" (+00'31") | 1000 / 17026 | 162 / 96 |
18 | | 16'31" (+10'42") | 12 / 17038 | 160 / 37 |
5月累積里程 : 409.08 km
MW Watch 上傳 | 4 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'04" | 00:06'04" |
2 | 05'45" | 00:11'49" |
3 | 05'50" | 00:17'39" |
4 | 05'57" | 00:23'36" |
5 | 06'24" | 00:30'00" |
6 | 06'44" | 00:36'44" |
7 | 06'20" | 00:43'04" |
8 | 06'38" | 00:49'42" |
9 | 06'56" | 00:56'38" |
10 | 06'51" | 01:03'29" |
11 | 06'34" | 01:10'03" |
12 | 06'05" | 01:16'08" |
13 | 06'29" | 01:22'37" |
14 | 06'29" | 01:29'06" |
15 | 06'08" | 01:35'14" |
16 | 06'28" | 01:41'42" |
17 | 06'01" | 01:47'43" |
17.0 | 41'01" | 01:49'20" |