5.0 km | 00:31:52 | 06:19/km日期: 2014-10-02 10:11 - 地點: 新運 - 天氣: 晴 - 卡路里: 455 Cal - 溫度: 29°C - 濕度: 69%
Pace: 06'49" / 06'37" / 06'20" / 06'03" / 05'33" / 12'49" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'53" (+01'06") | 399 / 399 |
2 | | 06'46" (+00'59") | 403 / 802 |
3 | | 06'43" (+00'56") | 406 / 1209 |
4 | | 06'38" (+00'51") | 394 / 1604 |
5 | | 06'26" (+00'39") | 403 / 2007 |
6 | | 06'31" (+00'44") | 409 / 2416 |
7 | | 06'18" (+00'31") | 394 / 2810 |
8 | | 06'08" (+00'21") | 406 / 3217 |
9 | | 06'04" (+00'17") | 405 / 3623 |
10 | | 05'57" (+00'10") | 402 / 4026 |
11 | | 05'53" (+00'06") | 396 / 4422 |
12 | | 05'47" | 405 / 4828 |
13 | | 04'57" | 248 / 5076 |
10月累積里程 :
80.11 km REEBOK ZigTech 累積 :
195.1 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'49" | 00:06'49" |
2 | 06'37" | 00:13'26" |
3 | 06'20" | 00:19'46" |
4 | 06'03" | 00:25'49" |
5 | 05'33" | 00:31'22" |
5.0 | 12'49" | 00:31'52" |