10.8 km | 01:05:49 | 06:06/km日期: 2020-05-20 19:41 - 平均心率: 150 - 卡路里: 799 Cal - 平均步頻: 182 - 溫度: 26°C - 濕度: 85%
Pace: 06'13" / 05'58" / 06'14" / 06'30" / 06'09" / 06'08" / 05'47" / 06'02" / 06'04" / 06'06" / 06'06" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'13" (+00'27") | 1000 / 1000 |
| 2 | | 05'57" (+00'11") | 1000 / 2000 |
| 3 | | 06'14" (+00'28") | 1000 / 3000 |
| 4 | | 06'29" (+00'43") | 1000 / 4000 |
| 5 | | 06'09" (+00'23") | 1000 / 5000 |
| 6 | | 06'08" (+00'22") | 1000 / 6000 |
| 7 | | 05'46" | 1000 / 7000 |
| 8 | | 06'01" (+00'15") | 1000 / 8000 |
| 9 | | 06'04" (+00'18") | 1000 / 9000 |
| 10 | | 06'05" (+00'19") | 1000 / 10000 |
| 11 | | 06'06" (+00'20") | 762 / 10762 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 116~141 | 65~79% |
| 2:M馬拉松配速區 | 141~159 | 79~89% |
| 3:T乳酸耐力區 | 159~164 | 89~92% |
| 4:A無氧耐力區 | 164~174 | 92~97.5% |
| 5:I最大耗氧區 | 174~179 | 97.5~100% |
| 最大心率為179 點此去設定最大心率 |
5月累積里程 : 87.17 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'13" | 00:06'13" |
| 2 | 05'58" | 00:12'11" |
| 3 | 06'14" | 00:18'25" |
| 4 | 06'30" | 00:24'55" |
| 5 | 06'09" | 00:31'04" |
| 6 | 06'08" | 00:37'12" |
| 7 | 05'47" | 00:42'59" |
| 8 | 06'02" | 00:49'01" |
| 9 | 06'04" | 00:55'05" |
| 10 | 06'06" | 01:01'11" |
| 10.8 | 06'05" | 01:05'50" |
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