10.0 km | 01:01:10 | 06:05/km日期: 2020-05-18 21:55 - 卡路里: 703 Cal - 溫度: 25°C - 濕度: 80%
Pace: 06'03" / 06'38" / 06'10" / 05'57" / 06'03" / 06'03" / 06'20" / 08'30" / 06'13" / 05'55" / 00'23" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'03" (+00'11") | 1000 / 1000 |
2 | | 06'03" (+00'11") | 1000 / 2000 |
3 | | 06'09" (+00'17") | 1000 / 3000 |
4 | | 05'57" (+00'05") | 1000 / 4000 |
5 | | 05'52" | 1000 / 5000 |
6 | | 06'03" (+00'11") | 1000 / 6000 |
7 | | 06'20" (+00'28") | 1000 / 7000 |
8 | | 06'30" (+00'38") | 1000 / 8000 |
9 | | 06'12" (+00'20") | 1000 / 9000 |
10 | | 05'55" (+00'03") | 1000 / 10000 |
11 | | 03'36" | 3 / 10003 |
5月累積里程 :
110.75 km ASICS GT-2000 5 累積 :
2665.8 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'03" | 00:06'03" |
2 | 06'38" | 00:12'41" |
3 | 06'10" | 00:18'51" |
4 | 05'57" | 00:24'48" |
5 | 06'03" | 00:30'51" |
6 | 06'03" | 00:36'54" |
7 | 06'20" | 00:43'14" |
8 | 08'30" | 00:51'44" |
9 | 06'13" | 00:57'57" |
10 | 05'55" | 01:03'52" |
10.0 | 05'27" | 01:03'53" |