11.1 km | 01:07:26 | 06:05/km日期: 2020-05-17 18:19 - 平均心率: 131 - 卡路里: 713 Cal - 平均步頻: 170 - 溫度: 30°C - 濕度: 69%
Pace: 06'16" / 06'26" / 06'14" / 06'02" / 07'38" / 06'54" / 09'17" / 05'26" / 05'24" / 05'31" / 05'34" / 05'48" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'15" (+00'51") | 1000 / 1000 |
| 2 | | 06'25" (+01'01") | 1000 / 2000 |
| 3 | | 06'14" (+00'50") | 1000 / 3000 |
| 4 | | 06'02" (+00'38") | 1000 / 4000 |
| 5 | | 06'51" (+01'27") | 1000 / 5000 |
| 6 | | 06'54" (+01'30") | 1000 / 6000 |
| 7 | | 06'18" (+00'54") | 1000 / 7000 |
| 8 | | 05'25" (+00'01") | 1000 / 8000 |
| 9 | | 05'24" | 1000 / 9000 |
| 10 | | 05'32" (+00'08") | 1000 / 10000 |
| 11 | | 05'33" (+00'09") | 1000 / 11000 |
| 12 | | 05'39" (+00'15") | 86 / 11086 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 107~131 | 65~79% |
| 2:M馬拉松配速區 | 131~147 | 79~89% |
| 3:T乳酸耐力區 | 147~152 | 89~92% |
| 4:A無氧耐力區 | 152~161 | 92~97.5% |
| 5:I最大耗氧區 | 161~166 | 97.5~100% |
| 最大心率為166 點此去設定最大心率 |
5月累積里程 : 165.97 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'16" | 00:06'16" |
| 2 | 06'26" | 00:12'42" |
| 3 | 06'14" | 00:18'56" |
| 4 | 06'02" | 00:24'58" |
| 5 | 07'38" | 00:32'36" |
| 6 | 06'54" | 00:39'30" |
| 7 | 09'17" | 00:48'47" |
| 8 | 05'26" | 00:54'13" |
| 9 | 05'24" | 00:59'37" |
| 10 | 05'31" | 01:05'08" |
| 11 | 05'34" | 01:10'42" |
| 11.1 | 05'46" | 01:11'12" |
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