61.0 km | 09:12:27 | 09:03/km日期: 2020-05-17 06:17 - 總爬升: 266 m - 平均心率: 112 - 卡路里: 4052 Cal - 平均步頻: 152 - 溫度: 23°C - 濕度: 94%
Pace: 06'35" / 06'28" / 06'37" / 09'25" / 06'54" / 06'38" / 06'28" / 10'47" / 12'48" / 06'34" / 07'18" / 11'18" / 06'37" / 08'17" / 08'05" / 07'38" / 08'24" / 06'24" / 06'02" / 07'16" / 10'37" / 05'58" / 18'06" / 05'48" / 07'43" / 06'42" / 16'18" / 08'48" / 18'00" / 10'04" / 10'53" / 11'22" / 05'08" / 04'50" / 05'43" / 19'41" / 09'32" / 16'47" / 11'05" / 06'23" / 06'00" / 07'05" / 08'10" / 06'43" / 19'46" / 06'40" / 06'35" / 06'29" / 06'06" / 06'01" / 15'06" / 06'18" / 07'01" / 07'14" / 06'38" / 07'05" / 15'01" / 21'19" / 07'13" / 07'03" / 06'41" / 06'22" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'35" (+01'45") | 1000 / 1000 |
| 2 | | 06'28" (+01'38") | 1000 / 2000 |
| 3 | | 06'37" (+01'47") | 1000 / 3000 |
| 4 | | 09'23" (+04'33") | 1000 / 4000 |
| 5 | | 06'54" (+02'04") | 1000 / 5000 |
| 6 | | 06'37" (+01'47") | 1000 / 6000 |
| 7 | | 06'28" (+01'38") | 1000 / 7000 |
| 8 | | 10'46" (+05'56") | 1000 / 8000 |
| 9 | | 12'48" (+07'58") | 1000 / 9000 |
| 10 | | 06'33" (+01'43") | 1000 / 10000 |
| 11 | | 07'17" (+02'27") | 1000 / 11000 |
| 12 | | 11'18" (+06'28") | 1000 / 12000 |
| 13 | | 06'36" (+01'46") | 1000 / 13000 |
| 14 | | 08'16" (+03'26") | 1000 / 14000 |
| 15 | | 08'05" (+03'15") | 1000 / 15000 |
| 16 | | 07'37" (+02'47") | 1000 / 16000 |
| 17 | | 08'24" (+03'34") | 1000 / 17000 |
| 18 | | 06'24" (+01'34") | 1000 / 18000 |
| 19 | | 06'01" (+01'11") | 1000 / 19000 |
| 20 | | 07'16" (+02'26") | 1000 / 20000 |
| 21 | | 10'36" (+05'46") | 1000 / 21000 |
| 22 | | 05'58" (+01'08") | 1000 / 22000 |
| 23 | | 18'05" (+13'15") | 1000 / 23000 |
| 24 | | 05'47" (+00'57") | 1000 / 24000 |
| 25 | | 07'43" (+02'53") | 1000 / 25000 |
| 26 | | 06'41" (+01'51") | 1000 / 26000 |
| 27 | | 16'17" (+11'27") | 1000 / 27000 |
| 28 | | 08'48" (+03'58") | 1000 / 28000 |
| 29 | | 18'00" (+13'10") | 1000 / 29000 |
| 30 | | 10'03" (+05'13") | 1000 / 30000 |
| 31 | | 10'53" (+06'03") | 1000 / 31000 |
| 32 | | 11'22" (+06'32") | 1000 / 32000 |
| 33 | | 05'07" (+00'17") | 1000 / 33000 |
| 34 | | 04'50" | 1000 / 34000 |
| 35 | | 05'42" (+00'52") | 1000 / 35000 |
| 36 | | 19'41" (+14'51") | 1000 / 36000 |
| 37 | | 09'32" (+04'42") | 1000 / 37000 |
| 38 | | 16'46" (+11'56") | 1000 / 38000 |
| 39 | | 11'05" (+06'15") | 1000 / 39000 |
| 40 | | 06'22" (+01'32") | 1000 / 40000 |
| 41 | | 06'00" (+01'10") | 1000 / 41000 |
| 42 | | 07'04" (+02'14") | 1000 / 42000 |
| 43 | | 08'10" (+03'20") | 1000 / 43000 |
| 44 | | 06'42" (+01'52") | 1000 / 44000 |
| 45 | | 19'45" (+14'55") | 1000 / 45000 |
| 46 | | 06'40" (+01'50") | 1000 / 46000 |
| 47 | | 06'35" (+01'45") | 1000 / 47000 |
| 48 | | 06'28" (+01'38") | 1000 / 48000 |
| 49 | | 06'06" (+01'16") | 1000 / 49000 |
| 50 | | 06'01" (+01'11") | 1000 / 50000 |
| 51 | | 15'05" (+10'15") | 1000 / 51000 |
| 52 | | 06'18" (+01'28") | 1000 / 52000 |
| 53 | | 07'00" (+02'10") | 1000 / 53000 |
| 54 | | 07'14" (+02'24") | 1000 / 54000 |
| 55 | | 06'37" (+01'47") | 1000 / 55000 |
| 56 | | 07'05" (+02'15") | 1000 / 56000 |
| 57 | | 15'00" (+10'10") | 1000 / 57000 |
| 58 | | 21'18" (+16'28") | 1000 / 58000 |
| 59 | | 07'13" (+02'23") | 1000 / 59000 |
| 60 | | 07'03" (+02'13") | 1000 / 60000 |
| 61 | | 06'40" (+01'50") | 1000 / 61000 |
| 62 | | 05'56" (+01'06") | 33 / 61033 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 128~155 | 65~79% |
| 2:M馬拉松配速區 | 155~175 | 79~89% |
| 3:T乳酸耐力區 | 175~181 | 89~92% |
| 4:A無氧耐力區 | 181~192 | 92~97.5% |
| 5:I最大耗氧區 | 192~197 | 97.5~100% |
| 最大心率為197 點此去設定最大心率 |
5月累積里程 : 400.41 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'35" | 00:06'35" |
| 2 | 06'28" | 00:13'03" |
| 3 | 06'37" | 00:19'40" |
| 4 | 09'25" | 00:29'05" |
| 5 | 06'54" | 00:35'59" |
| 6 | 06'38" | 00:42'37" |
| 7 | 06'28" | 00:49'05" |
| 8 | 10'47" | 00:59'52" |
| 9 | 12'48" | 01:12'40" |
| 10 | 06'34" | 01:19'14" |
| 11 | 07'18" | 01:26'32" |
| 12 | 11'18" | 01:37'50" |
| 13 | 06'37" | 01:44'27" |
| 14 | 08'17" | 01:52'44" |
| 15 | 08'05" | 02:00'49" |
| 16 | 07'38" | 02:08'27" |
| 17 | 08'24" | 02:16'51" |
| 18 | 06'24" | 02:23'15" |
| 19 | 06'02" | 02:29'17" |
| 20 | 07'16" | 02:36'33" |
| 21 | 10'37" | 02:47'10" |
| 22 | 05'58" | 02:53'08" |
| 23 | 18'06" | 03:11'14" |
| 24 | 05'48" | 03:17'02" |
| 25 | 07'43" | 03:24'45" |
| 26 | 06'42" | 03:31'27" |
| 27 | 16'18" | 03:47'45" |
| 28 | 08'48" | 03:56'33" |
| 29 | 18'00" | 04:14'33" |
| 30 | 10'04" | 04:24'37" |
| 31 | 10'53" | 04:35'30" |
| 32 | 11'22" | 04:46'52" |
| 33 | 05'08" | 04:52'00" |
| 34 | 04'50" | 04:56'50" |
| 35 | 05'43" | 05:02'33" |
| 36 | 19'41" | 05:22'14" |
| 37 | 09'32" | 05:31'46" |
| 38 | 16'47" | 05:48'33" |
| 39 | 11'05" | 05:59'38" |
| 40 | 06'23" | 06:06'01" |
| 41 | 06'00" | 06:12'01" |
| 42 | 07'05" | 06:19'06" |
| 43 | 08'10" | 06:27'16" |
| 44 | 06'43" | 06:33'59" |
| 45 | 19'46" | 06:53'45" |
| 46 | 06'40" | 07:00'25" |
| 47 | 06'35" | 07:07'00" |
| 48 | 06'29" | 07:13'29" |
| 49 | 06'06" | 07:19'35" |
| 50 | 06'01" | 07:25'36" |
| 51 | 15'06" | 07:40'42" |
| 52 | 06'18" | 07:47'00" |
| 53 | 07'01" | 07:54'01" |
| 54 | 07'14" | 08:01'15" |
| 55 | 06'38" | 08:07'53" |
| 56 | 07'05" | 08:14'58" |
| 57 | 15'01" | 08:29'59" |
| 58 | 21'19" | 08:51'18" |
| 59 | 07'13" | 08:58'31" |
| 60 | 07'03" | 09:05'34" |
| 61 | 06'41" | 09:12'15" |
| 61.0 | 06'22" | 09:12'28" |
45956.5 km | 
5450.6 km
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