13.0 km | 01:24:53 | 06:31/km日期: 2014-09-29 17:16 - 地點: 體育場 - 天氣: 涼爽 - 卡路里: 761 Cal - 溫度: 32°C - 濕度: 49%
Pace: 06'58" / 06'46" / 06'36" / 06'35" / 06'41" / 06'34" / 06'23" / 06'11" / 05'51" / 05'23" / 07'36" / 07'10" / 06'04" / 07'41" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'57" (+01'35") | 1000 / 1000 |
2 | | 06'46" (+01'24") | 1000 / 2000 |
3 | | 06'35" (+01'13") | 1000 / 3000 |
4 | | 06'34" (+01'12") | 1000 / 4000 |
5 | | 06'40" (+01'18") | 1000 / 5000 |
6 | | 06'33" (+01'11") | 1000 / 6000 |
7 | | 06'23" (+01'01") | 1000 / 7000 |
8 | | 06'10" (+00'48") | 1000 / 8000 |
9 | | 05'51" (+00'29") | 1000 / 9000 |
10 | | 05'22" | 1000 / 10000 |
11 | | 07'35" (+02'13") | 1000 / 11000 |
12 | | 07'09" (+01'47") | 1000 / 12000 |
13 | | 06'04" (+00'42") | 1000 / 13000 |
14 | | 07'32" (+02'10") | 13 / 13013 |
9月累積里程 :
171.87 km 美津濃 10代 累積 :
1067.6 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'58" | 00:06'58" |
2 | 06'46" | 00:13'44" |
3 | 06'36" | 00:20'20" |
4 | 06'35" | 00:26'55" |
5 | 06'41" | 00:33'36" |
6 | 06'34" | 00:40'10" |
7 | 06'23" | 00:46'33" |
8 | 06'11" | 00:52'44" |
9 | 05'51" | 00:58'35" |
10 | 05'23" | 01:03'58" |
11 | 07'36" | 01:11'34" |
12 | 07'10" | 01:18'44" |
13 | 06'04" | 01:24'48" |
13.0 | 07'33" | 01:24'54" |