10.0 km | 01:00:40 | 06:02/km日期: 2020-05-14 20:54 - 卡路里: 704 Cal - 溫度: 28°C - 濕度: 60%
Pace: 05'54" / 06'13" / 06'29" / 05'56" / 05'52" / 06'07" / 06'24" / 07'10" / 06'14" / 06'04" / 02'42" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'53" (+00'01") | 1000 / 1000 |
| 2 | | 05'52" | 1000 / 2000 |
| 3 | | 05'52" | 1000 / 3000 |
| 4 | | 05'55" (+00'03") | 1000 / 4000 |
| 5 | | 05'52" | 1000 / 5000 |
| 6 | | 06'07" (+00'15") | 1000 / 6000 |
| 7 | | 06'23" (+00'31") | 1000 / 7000 |
| 8 | | 06'29" (+00'37") | 1000 / 8000 |
| 9 | | 06'13" (+00'21") | 1000 / 9000 |
| 10 | | 05'52" | 1000 / 10000 |
| 11 | | 04'38" | 23 / 10023 |
5月累積里程 :
110.75 km 
Mizuno AERO 14 WIDE 累積 :
2404.3 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'54" | 00:05'54" |
| 2 | 06'13" | 00:12'07" |
| 3 | 06'29" | 00:18'36" |
| 4 | 05'56" | 00:24'32" |
| 5 | 05'52" | 00:30'24" |
| 6 | 06'07" | 00:36'31" |
| 7 | 06'24" | 00:42'55" |
| 8 | 07'10" | 00:50'05" |
| 9 | 06'14" | 00:56'19" |
| 10 | 06'04" | 01:02'23" |
| 10.0 | 04'57" | 01:02'30" |
展開計圈分析
留言 
