10.2 km | 01:11:37 | 06:59/km日期: 2020-05-12 19:19 - 平均心率: 139 - 卡路里: 699 Cal - 平均步頻: 192 - 溫度: 23°C - 濕度: 79%
Pace: 05'24" / 04'56" / 07'10" / 07'15" / 06'04" / 08'08" / 06'10" / 10'39" / 05'12" / 05'29" / 21'57" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'24" (+01'39") | 1000 / 1000 |
| 2 | | 04'55" (+01'10") | 1000 / 2000 |
| 3 | | 04'52" (+01'07") | 298 / 2298 |
| 4 | | 50'01" (+46'16") | 42 / 2341 |
| 5 | | 03'49" (+00'04") | 312 / 2653 |
| 6 | | 41'42" (+37'57") | 27 / 2681 |
| 7 | | 03'50" (+00'05") | 314 / 2995 |
| 8 | | 41'27" (+37'42") | 33 / 3028 |
| 9 | | 03'51" (+00'06") | 612 / 3641 |
| 10 | | 38'29" (+34'44") | 61 / 3702 |
| 11 | | 03'52" (+00'07") | 627 / 4329 |
| 12 | | 44'48" (+41'03") | 54 / 4384 |
| 13 | | 03'48" (+00'03") | 618 / 5003 |
| 14 | | 42'58" (+39'13") | 54 / 5057 |
| 15 | | 03'51" (+00'06") | 633 / 5691 |
| 16 | | 35'34" (+31'49") | 66 / 5758 |
| 17 | | 03'53" (+00'08") | 629 / 6387 |
| 18 | | 47'41" (+43'56") | 49 / 6437 |
| 19 | | 03'58" (+00'13") | 641 / 7078 |
| 20 | | 38'43" (+34'58") | 57 / 7136 |
| 21 | | 03'45" | 313 / 7449 |
| 22 | | 34'41" (+30'56") | 46 / 7495 |
| 23 | | 03'47" (+00'02") | 319 / 7815 |
| 24 | | 01:11'35" (+07'50") | 46 / 7861 |
| 25 | | 05'17" (+01'32") | 1000 / 8861 |
| 26 | | 05'26" (+01'41") | 1000 / 9861 |
| 27 | | 05'16" (+01'31") | 317 / 10178 |
| 28 | | 01:14'12" (+10'27") | 58 / 10236 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 110~134 | 65~79% |
| 2:M馬拉松配速區 | 134~151 | 79~89% |
| 3:T乳酸耐力區 | 151~156 | 89~92% |
| 4:A無氧耐力區 | 156~165 | 92~97.5% |
| 5:I最大耗氧區 | 165~170 | 97.5~100% |
| 最大心率為170 點此去設定最大心率 |
5月累積里程 : 105.47 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'24" | 00:05'24" |
| 2 | 04'56" | 00:10'20" |
| 3 | 07'10" | 00:17'30" |
| 4 | 07'15" | 00:24'45" |
| 5 | 06'04" | 00:30'49" |
| 6 | 08'08" | 00:38'57" |
| 7 | 06'10" | 00:45'07" |
| 8 | 10'39" | 00:55'46" |
| 9 | 05'12" | 01:00'58" |
| 10 | 05'29" | 01:06'27" |
| 10.2 | 21'53" | 01:11'38" |
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