15.2 km | 01:29:15 | 05:52/km日期: 2020-05-12 19:43 - 平均心率: 153 - 卡路里: 782 Cal - 平均步頻: 184 - 溫度: 23°C - 濕度: 79%
Pace: 06'43" / 06'42" / 12'07" / 05'53" / 06'05" / 08'46" / 06'28" / 09'53" / 05'40" / 11'05" / 10'00" / 10'47" / 09'18" / 09'48" / 15'49" / 04'38" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'05" (+00'54") | 1000 / 1000 |
| 2 | | 05'51" (+00'40") | 1000 / 2000 |
| 3 | | 05'53" (+00'42") | 1000 / 3000 |
| 4 | | 05'52" (+00'41") | 1000 / 4000 |
| 5 | | 06'05" (+00'54") | 1000 / 5000 |
| 6 | | 06'00" (+00'49") | 1000 / 6000 |
| 7 | | 06'28" (+01'17") | 1000 / 7000 |
| 8 | | 05'50" (+00'39") | 1000 / 8000 |
| 9 | | 05'40" (+00'29") | 1000 / 9000 |
| 10 | | 05'54" (+00'43") | 1000 / 10000 |
| 11 | | 05'47" (+00'36") | 1000 / 11000 |
| 12 | | 05'40" (+00'29") | 1000 / 12000 |
| 13 | | 05'54" (+00'43") | 1000 / 13000 |
| 14 | | 06'00" (+00'49") | 1000 / 14000 |
| 15 | | 05'11" | 1000 / 15000 |
| 16 | | 04'36" | 212 / 15212 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 120~146 | 65~79% |
| 2:M馬拉松配速區 | 146~164 | 79~89% |
| 3:T乳酸耐力區 | 164~170 | 89~92% |
| 4:A無氧耐力區 | 170~180 | 92~97.5% |
| 5:I最大耗氧區 | 180~185 | 97.5~100% |
| 最大心率為185 點此去設定最大心率 |
5月累積里程 : 210.34 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'43" | 00:06'43" |
| 2 | 06'42" | 00:13'25" |
| 3 | 12'07" | 00:25'32" |
| 4 | 05'53" | 00:31'25" |
| 5 | 06'05" | 00:37'30" |
| 6 | 08'46" | 00:46'16" |
| 7 | 06'28" | 00:52'44" |
| 8 | 09'53" | 01:02'37" |
| 9 | 05'40" | 01:08'17" |
| 10 | 11'05" | 01:19'22" |
| 11 | 10'00" | 01:29'22" |
| 12 | 10'47" | 01:40'09" |
| 13 | 09'18" | 01:49'27" |
| 14 | 09'48" | 01:59'15" |
| 15 | 15'49" | 02:15'04" |
| 15.2 | 04'37" | 02:16'03" |
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