21.1 km | 01:50:17 | 05:13/km日期: 2020-05-10 17:28 - 平均心率: 155 - 卡路里: 1500 Cal - 平均步頻: 188 - 溫度: 31°C - 濕度: 70%
Pace: 04'31" / 05'43" / 04'58" / 04'54" / 04'59" / 04'40" / 05'31" / 04'41" / 04'47" / 04'52" / 05'33" / 05'03" / 05'06" / 05'16" / 05'16" / 05'16" / 05'04" / 05'57" / 05'20" / 05'16" / 07'28" / 06'42" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'30" | 1000 / 1000 |
| 2 | | 05'43" (+01'13") | 1000 / 2000 |
| 3 | | 04'57" (+00'27") | 1000 / 3000 |
| 4 | | 04'54" (+00'24") | 1000 / 4000 |
| 5 | | 04'58" (+00'28") | 1000 / 5000 |
| 6 | | 04'40" (+00'10") | 1000 / 6000 |
| 7 | | 05'31" (+01'01") | 1000 / 7000 |
| 8 | | 04'40" (+00'10") | 1000 / 8000 |
| 9 | | 04'46" (+00'16") | 1000 / 9000 |
| 10 | | 04'51" (+00'21") | 1000 / 10000 |
| 11 | | 05'00" (+00'30") | 1000 / 11000 |
| 12 | | 05'02" (+00'32") | 1000 / 12000 |
| 13 | | 05'05" (+00'35") | 1000 / 13000 |
| 14 | | 05'16" (+00'46") | 1000 / 14000 |
| 15 | | 05'16" (+00'46") | 1000 / 15000 |
| 16 | | 05'15" (+00'45") | 1000 / 16000 |
| 17 | | 05'03" (+00'33") | 1000 / 17000 |
| 18 | | 05'57" (+01'27") | 1000 / 18000 |
| 19 | | 05'19" (+00'49") | 1000 / 19000 |
| 20 | | 05'16" (+00'46") | 1000 / 20000 |
| 21 | | 07'27" (+02'57") | 1000 / 21000 |
| 22 | | 06'38" (+02'08") | 97 / 21097 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 123~150 | 65~79% |
| 2:M馬拉松配速區 | 150~169 | 79~89% |
| 3:T乳酸耐力區 | 169~174 | 89~92% |
| 4:A無氧耐力區 | 174~185 | 92~97.5% |
| 5:I最大耗氧區 | 185~190 | 97.5~100% |
| 最大心率為190 點此去設定最大心率 |
5月累積里程 : 240.67 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'31" | 00:04'31" |
| 2 | 05'43" | 00:10'14" |
| 3 | 04'58" | 00:15'12" |
| 4 | 04'54" | 00:20'06" |
| 5 | 04'59" | 00:25'05" |
| 6 | 04'40" | 00:29'45" |
| 7 | 05'31" | 00:35'16" |
| 8 | 04'41" | 00:39'57" |
| 9 | 04'47" | 00:44'44" |
| 10 | 04'52" | 00:49'36" |
| 11 | 05'33" | 00:55'09" |
| 12 | 05'03" | 01:00'12" |
| 13 | 05'06" | 01:05'18" |
| 14 | 05'16" | 01:10'34" |
| 15 | 05'16" | 01:15'50" |
| 16 | 05'16" | 01:21'06" |
| 17 | 05'04" | 01:26'10" |
| 18 | 05'57" | 01:32'07" |
| 19 | 05'20" | 01:37'27" |
| 20 | 05'16" | 01:42'43" |
| 21 | 07'28" | 01:50'11" |
| 21.1 | 06'38" | 01:50'50" |
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