29.4 km | 03:36:24 | 07:21/km日期: 2020-05-10 04:32 - 總爬升: 335 m - 平均心率: 169 - 卡路里: 2359 Cal - 平均步頻: 164 - 溫度: 27°C - 濕度: 80%
Pace: 06'42" / 06'02" / 05'47" / 05'47" / 05'42" / 05'34" / 05'57" / 13'09" / 07'23" / 06'59" / 06'32" / 09'41" / 05'47" / 05'32" / 07'22" / 08'56" / 05'46" / 05'43" / 05'35" / 06'06" / 07'26" / 09'42" / 06'25" / 07'40" / 07'26" / 08'59" / 08'23" / 08'41" / 09'28" / 14'41" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'41" (+01'10") | 1000 / 1000 |
| 2 | | 06'02" (+00'31") | 1000 / 2000 |
| 3 | | 05'46" (+00'15") | 1000 / 3000 |
| 4 | | 05'46" (+00'15") | 1000 / 4000 |
| 5 | | 05'42" (+00'11") | 1000 / 5000 |
| 6 | | 05'33" (+00'02") | 1000 / 6000 |
| 7 | | 05'57" (+00'26") | 1000 / 7000 |
| 8 | | 13'09" (+07'38") | 1000 / 8000 |
| 9 | | 07'23" (+01'52") | 1000 / 9000 |
| 10 | | 06'59" (+01'28") | 1000 / 10000 |
| 11 | | 06'31" (+01'00") | 1000 / 11000 |
| 12 | | 09'41" (+04'10") | 1000 / 12000 |
| 13 | | 05'47" (+00'16") | 1000 / 13000 |
| 14 | | 05'31" | 1000 / 14000 |
| 15 | | 07'21" (+01'50") | 1000 / 15000 |
| 16 | | 08'56" (+03'25") | 1000 / 16000 |
| 17 | | 05'46" (+00'15") | 1000 / 17000 |
| 18 | | 05'42" (+00'11") | 1000 / 18000 |
| 19 | | 05'35" (+00'04") | 1000 / 19000 |
| 20 | | 06'06" (+00'35") | 1000 / 20000 |
| 21 | | 07'26" (+01'55") | 1000 / 21000 |
| 22 | | 09'42" (+04'11") | 1000 / 22000 |
| 23 | | 06'24" (+00'53") | 1000 / 23000 |
| 24 | | 07'40" (+02'09") | 1000 / 24000 |
| 25 | | 07'25" (+01'54") | 1000 / 25000 |
| 26 | | 08'58" (+03'27") | 1000 / 26000 |
| 27 | | 08'22" (+02'51") | 1000 / 27000 |
| 28 | | 08'41" (+03'10") | 1000 / 28000 |
| 29 | | 09'27" (+03'56") | 1000 / 29000 |
| 30 | | 14'43" (+09'12") | 422 / 29422 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 118~144 | 65~79% |
| 2:M馬拉松配速區 | 144~162 | 79~89% |
| 3:T乳酸耐力區 | 162~168 | 89~92% |
| 4:A無氧耐力區 | 168~178 | 92~97.5% |
| 5:I最大耗氧區 | 178~183 | 97.5~100% |
| 最大心率為183 點此去設定最大心率 |
5月累積里程 :
403.63 km 
New Balance Vazee Rush v2 累積 :
14483.9 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'42" | 00:06'42" |
| 2 | 06'02" | 00:12'44" |
| 3 | 05'47" | 00:18'31" |
| 4 | 05'47" | 00:24'18" |
| 5 | 05'42" | 00:30'00" |
| 6 | 05'34" | 00:35'34" |
| 7 | 05'57" | 00:41'31" |
| 8 | 13'09" | 00:54'40" |
| 9 | 07'23" | 01:02'03" |
| 10 | 06'59" | 01:09'02" |
| 11 | 06'32" | 01:15'34" |
| 12 | 09'41" | 01:25'15" |
| 13 | 05'47" | 01:31'02" |
| 14 | 05'32" | 01:36'34" |
| 15 | 07'22" | 01:43'56" |
| 16 | 08'56" | 01:52'52" |
| 17 | 05'46" | 01:58'38" |
| 18 | 05'43" | 02:04'21" |
| 19 | 05'35" | 02:09'56" |
| 20 | 06'06" | 02:16'02" |
| 21 | 07'26" | 02:23'28" |
| 22 | 09'42" | 02:33'10" |
| 23 | 06'25" | 02:39'35" |
| 24 | 07'40" | 02:47'15" |
| 25 | 07'26" | 02:54'41" |
| 26 | 08'59" | 03:03'40" |
| 27 | 08'23" | 03:12'03" |
| 28 | 08'41" | 03:20'44" |
| 29 | 09'28" | 03:30'12" |
| 29.4 | 14'41" | 03:36'24" |
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