43.1 km | 05:08:24 | 07:09/km日期: 2020-01-05 06:29 - 總爬升: 232 m - 卡路里: 2715 Cal - 平均步頻: 149 - 溫度: 19°C - 濕度: 86%
Pace: 06'26" / 05'47" / 05'58" / 05'48" / 05'44" / 06'18" / 05'47" / 06'06" / 05'44" / 05'49" / 06'19" / 05'11" / 05'41" / 05'26" / 05'24" / 06'22" / 05'25" / 07'30" / 05'55" / 05'28" / 06'51" / 06'07" / 06'48" / 05'48" / 08'32" / 07'43" / 05'58" / 06'26" / 07'17" / 07'28" / 07'24" / 06'09" / 07'35" / 06'13" / 08'09" / 06'50" / 06'21" / 06'54" / 06'51" / 06'46" / 06'54" / 06'21" / 17'14" / 176'40" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'24" (+01'11") | 990 / 990 |
2 | | 05'43" (+00'30") | 1007 / 1998 |
3 | | 06'02" (+00'49") | 1005 / 3003 |
4 | | 05'47" (+00'34") | 1017 / 4020 |
5 | | 05'41" (+00'28") | 1003 / 5023 |
6 | | 06'17" (+01'04") | 1000 / 6024 |
7 | | 05'46" (+00'33") | 1003 / 7027 |
8 | | 06'06" (+00'53") | 1010 / 8038 |
9 | | 05'46" (+00'33") | 1009 / 9048 |
10 | | 05'52" (+00'39") | 999 / 10047 |
11 | | 06'09" (+00'56") | 1015 / 11062 |
12 | | 05'13" | 992 / 12054 |
13 | | 05'41" (+00'28") | 1012 / 13066 |
14 | | 05'25" (+00'12") | 1011 / 14078 |
15 | | 06'16" (+01'03") | 1000 / 15079 |
16 | | 05'28" (+00'15") | 1006 / 16085 |
17 | | 05'27" (+00'14") | 998 / 17084 |
18 | | 07'25" (+02'12") | 1008 / 18093 |
19 | | 05'53" (+00'40") | 1012 / 19105 |
20 | | 05'28" (+00'15") | 998 / 20104 |
21 | | 07'01" (+01'48") | 1003 / 21108 |
22 | | 06'04" (+00'51") | 1018 / 22126 |
23 | | 06'39" (+01'26") | 1006 / 23133 |
24 | | 05'49" (+00'36") | 1004 / 24138 |
25 | | 08'26" (+03'13") | 1004 / 25142 |
26 | | 07'48" (+02'35") | 1001 / 26144 |
27 | | 05'56" (+00'43") | 1018 / 27162 |
28 | | 06'26" (+01'13") | 999 / 28162 |
29 | | 07'30" (+02'17") | 994 / 29156 |
30 | | 07'20" (+02'07") | 1050 / 30206 |
31 | | 06'52" (+01'39") | 1026 / 31233 |
32 | | 06'57" (+01'44") | 998 / 32232 |
33 | | 07'02" (+01'49") | 1012 / 33244 |
34 | | 06'33" (+01'20") | 1009 / 34253 |
35 | | 08'38" (+03'25") | 999 / 35252 |
36 | | 05'54" (+00'41") | 1002 / 36255 |
37 | | 06'25" (+01'12") | 1016 / 37271 |
38 | | 06'59" (+01'46") | 1004 / 38276 |
39 | | 07'19" (+02'06") | 998 / 39274 |
40 | | 06'13" (+01'00") | 1012 / 40287 |
41 | | 07'08" (+01'55") | 1005 / 41292 |
42 | | 06'18" (+01'05") | 1005 / 42298 |
43 | | 29'31" (+24'18") | 1003 / 43302 |
1月累積里程 :
246.51 km 母子鱷魚 一代黃色Y拖 累積 :
1607.7 kmAndroid - asus ASUS_X00QD 上傳 | 4 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'26" | 00:06'26" |
2 | 05'47" | 00:12'13" |
3 | 05'58" | 00:18'11" |
4 | 05'48" | 00:23'59" |
5 | 05'44" | 00:29'43" |
6 | 06'18" | 00:36'01" |
7 | 05'47" | 00:41'48" |
8 | 06'06" | 00:47'54" |
9 | 05'44" | 00:53'38" |
10 | 05'49" | 00:59'27" |
11 | 06'19" | 01:05'46" |
12 | 05'11" | 01:10'57" |
13 | 05'41" | 01:16'38" |
14 | 05'26" | 01:22'04" |
15 | 05'24" | 01:27'28" |
16 | 06'22" | 01:33'50" |
17 | 05'25" | 01:39'15" |
18 | 07'30" | 01:46'45" |
19 | 05'55" | 01:52'40" |
20 | 05'28" | 01:58'08" |
21 | 06'51" | 02:04'59" |
22 | 06'07" | 02:11'06" |
23 | 06'48" | 02:17'54" |
24 | 05'48" | 02:23'42" |
25 | 08'32" | 02:32'14" |
26 | 07'43" | 02:39'57" |
27 | 05'58" | 02:45'55" |
28 | 06'26" | 02:52'21" |
29 | 07'17" | 02:59'38" |
30 | 07'28" | 03:07'06" |
31 | 07'24" | 03:14'30" |
32 | 06'09" | 03:20'39" |
33 | 07'35" | 03:28'14" |
34 | 06'13" | 03:34'27" |
35 | 08'09" | 03:42'36" |
36 | 06'50" | 03:49'26" |
37 | 06'21" | 03:55'47" |
38 | 06'54" | 04:02'41" |
39 | 06'51" | 04:09'32" |
40 | 06'46" | 04:16'18" |
41 | 06'54" | 04:23'12" |
42 | 06'21" | 04:29'33" |
43 | 17'14" | 04:46'47" |
43.4 | 44'45" | 05:04'27" |