11.2 km | 01:08:37 | 06:08/km日期: 2020-05-16 17:21 - 總爬升: 144 m - 卡路里: 674 Cal - 溫度: 27°C - 濕度: 78%
Pace: 06'27" / 05'50" / 05'52" / 06'20" / 06'20" / 06'15" / 05'58" / 06'11" / 06'16" / 05'46" / 06'01" / 06'45" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'22" (+00'39") | 998 / 998 |
2 | | 05'51" (+00'08") | 996 / 1994 |
3 | | 05'52" (+00'09") | 1012 / 3007 |
4 | | 06'18" (+00'35") | 1002 / 4009 |
5 | | 06'21" (+00'38") | 995 / 5005 |
6 | | 06'15" (+00'32") | 1014 / 6019 |
7 | | 05'56" (+00'13") | 986 / 7006 |
8 | | 06'07" (+00'24") | 1008 / 8015 |
9 | | 06'19" (+00'36") | 1004 / 9019 |
10 | | 05'43" | 993 / 10013 |
11 | | 06'04" (+00'21") | 1005 / 11018 |
12 | | 06'10" (+00'27") | 180 / 11199 |
5月累積里程 :
151.36 km BROOKS GHOST 12 累積 :
251.5 kmAndroid - samsung SM-A515F 上傳 | 4 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'27" | 00:06'27" |
2 | 05'50" | 00:12'17" |
3 | 05'52" | 00:18'09" |
4 | 06'20" | 00:24'29" |
5 | 06'20" | 00:30'49" |
6 | 06'15" | 00:37'04" |
7 | 05'58" | 00:43'02" |
8 | 06'11" | 00:49'13" |
9 | 06'16" | 00:55'29" |
10 | 05'46" | 01:01'15" |
11 | 06'01" | 01:07'16" |
11.2 | 06'05" | 01:08'29" |