13.0 km | 01:18:08 | 06:00/km日期: 2020-05-10 06:00 - 平均心率: 145 - 卡路里: 599 Cal - 平均步頻: 182 - 溫度: 27°C - 濕度: 80%
Pace: 06'42" / 06'23" / 06'19" / 06'20" / 06'10" / 06'07" / 05'57" / 06'01" / 05'36" / 05'45" / 05'25" / 05'36" / 05'43" / 05'33" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'42" (+01'17") | 1000 / 1000 |
| 2 | | 06'23" (+00'58") | 1000 / 2000 |
| 3 | | 06'19" (+00'54") | 1000 / 3000 |
| 4 | | 06'20" (+00'55") | 1000 / 4000 |
| 5 | | 06'09" (+00'44") | 1000 / 5000 |
| 6 | | 06'07" (+00'42") | 1000 / 6000 |
| 7 | | 05'57" (+00'32") | 1000 / 7000 |
| 8 | | 06'00" (+00'35") | 1000 / 8000 |
| 9 | | 05'36" (+00'11") | 1000 / 9000 |
| 10 | | 05'44" (+00'19") | 1000 / 10000 |
| 11 | | 05'25" | 1000 / 11000 |
| 12 | | 05'35" (+00'10") | 1000 / 12000 |
| 13 | | 05'43" (+00'18") | 1000 / 13000 |
| 14 | | 05'19" | 12 / 13012 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 106~129 | 65~79% |
| 2:M馬拉松配速區 | 129~145 | 79~89% |
| 3:T乳酸耐力區 | 145~150 | 89~92% |
| 4:A無氧耐力區 | 150~159 | 92~97.5% |
| 5:I最大耗氧區 | 159~164 | 97.5~100% |
| 最大心率為164 點此去設定最大心率 |
5月累積里程 : 348.02 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'42" | 00:06'42" |
| 2 | 06'23" | 00:13'05" |
| 3 | 06'19" | 00:19'24" |
| 4 | 06'20" | 00:25'44" |
| 5 | 06'10" | 00:31'54" |
| 6 | 06'07" | 00:38'01" |
| 7 | 05'57" | 00:43'58" |
| 8 | 06'01" | 00:49'59" |
| 9 | 05'36" | 00:55'35" |
| 10 | 05'45" | 01:01'20" |
| 11 | 05'25" | 01:06'45" |
| 12 | 05'36" | 01:12'21" |
| 13 | 05'43" | 01:18'04" |
| 13.0 | 05'17" | 01:18'08" |
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