10.4 km | 00:56:27 | 05:25/km日期: 2014-09-25 21:32 - 卡路里: 637 Cal - 溫度: 26°C - 濕度: 87%
Pace: 05'37" / 05'05" / 05'22" / 05'10" / 05'24" / 05'07" / 04'57" / 05'12" / 04'35" / 05'19" / 04'37" / 00'04" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'58" (+01'26") | 415 / 415 |
2 | | 05'41" (+01'09") | 415 / 830 |
3 | | 05'32" (+01'00") | 415 / 1245 |
4 | | 05'32" (+01'00") | 415 / 1661 |
5 | | 05'46" (+01'14") | 415 / 2076 |
6 | | 05'22" (+00'50") | 415 / 2491 |
7 | | 05'27" (+00'55") | 415 / 2907 |
8 | | 05'32" (+01'00") | 415 / 3322 |
9 | | 05'32" (+01'00") | 415 / 3737 |
10 | | 05'27" (+00'55") | 415 / 4153 |
11 | | 05'29" (+00'57") | 415 / 4568 |
12 | | 05'34" (+01'02") | 415 / 4983 |
13 | | 04'56" (+00'24") | 415 / 5399 |
14 | | 06'03" (+01'31") | 415 / 5814 |
15 | | 05'32" (+01'00") | 415 / 6229 |
16 | | 05'34" (+01'02") | 415 / 6645 |
17 | | 05'27" (+00'55") | 415 / 7060 |
18 | | 05'27" (+00'55") | 415 / 7475 |
19 | | 05'22" (+00'50") | 415 / 7891 |
20 | | 05'08" (+00'36") | 415 / 8306 |
21 | | 05'10" (+00'38") | 415 / 8721 |
22 | | 05'20" (+00'48") | 415 / 9137 |
23 | | 05'10" (+00'38") | 415 / 9552 |
24 | | 04'46" (+00'14") | 415 / 9967 |
25 | | 04'32" | 415 / 10383 |
26 | | 04'59" (+00'27") | 33 / 10416 |
9月累積里程 :
178.17 km Mizuno Wave Rider 17 累積 :
4574.7 kmAndroid - asus ASUS_T00F 上傳 | 10 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'37" | 00:05'37" |
2 | 05'05" | 00:10'42" |
3 | 05'22" | 00:16'04" |
4 | 05'10" | 00:21'14" |
5 | 05'24" | 00:26'38" |
6 | 05'07" | 00:31'45" |
7 | 04'57" | 00:36'42" |
8 | 05'12" | 00:41'54" |
9 | 04'35" | 00:46'29" |
10 | 05'19" | 00:51'48" |
11 | 04'37" | 00:56'25" |
10.4 | 00'-3" | 00:56'27" |