15.0 km | 10:12:19 | 40:48/km日期: 2020-05-06 06:41 - 總爬升: 753 m - 卡路里: 865 Cal - 平均步頻: 104 - 溫度: 26°C - 濕度: 89%
Pace: 32'24" / 39'00" / 40'32" / 83'25" / 36'09" / 36'50" / 108'27" / 21'34" / 33'38" / 25'21" / 26'08" / 31'21" / 40'09" / 24'45" / 32'17" / 08'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 32'41" (+11'07") | 1000 / 1000 |
| 2 | | 39'00" (+17'26") | 1000 / 2000 |
| 3 | | 40'31" (+18'57") | 1000 / 3000 |
| 4 | | 01:23'25" (+01'51") | 1000 / 4000 |
| 5 | | 36'09" (+14'35") | 1000 / 5000 |
| 6 | | 36'49" (+15'15") | 1000 / 6000 |
| 7 | | 01:48'26" (+26'52") | 1000 / 7000 |
| 8 | | 21'34" | 1000 / 8000 |
| 9 | | 33'37" (+12'03") | 1000 / 9000 |
| 10 | | 25'21" (+03'47") | 1000 / 10000 |
| 11 | | 26'07" (+04'33") | 1000 / 11000 |
| 12 | | 31'20" (+09'46") | 1000 / 12000 |
| 13 | | 40'09" (+18'35") | 1000 / 13000 |
| 14 | | 24'44" (+03'10") | 1000 / 14000 |
| 15 | | 32'16" (+10'42") | 1000 / 15000 |
| 16 | | 08'19" | 4 / 15004 |
5月累積里程 : 175.93 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 32'24" | 00:32'24" |
| 2 | 39'00" | 01:11'24" |
| 3 | 40'32" | 01:51'56" |
| 4 | 83'25" | 03:15'21" |
| 5 | 36'09" | 03:51'30" |
| 6 | 36'50" | 04:28'20" |
| 7 | 108'27" | 06:16'47" |
| 8 | 21'34" | 06:38'21" |
| 9 | 33'38" | 07:11'59" |
| 10 | 25'21" | 07:37'20" |
| 11 | 26'08" | 08:03'28" |
| 12 | 31'21" | 08:34'49" |
| 13 | 40'09" | 09:14'58" |
| 14 | 24'45" | 09:39'43" |
| 15 | 32'17" | 10:12'00" |
| 15.0 | 07'23" | 10:12'02" |
ricky tseng 說推
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