12.1 km | 01:12:21 | 05:59/km日期: 2020-05-07 18:52 - 平均心率: 124 - 卡路里: 643 Cal - 平均步頻: 182 - 溫度: 26°C - 濕度: 89%
Pace: 08'56" / 06'28" / 06'17" / 05'40" / 05'54" / 07'20" / 06'05" / 05'29" / 05'31" / 12'44" / 06'34" / 05'30" / 04'22" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'37" (+02'09") | 1000 / 1000 |
| 2 | | 06'28" (+01'00") | 1000 / 2000 |
| 3 | | 06'16" (+00'48") | 1000 / 3000 |
| 4 | | 05'40" (+00'12") | 1000 / 4000 |
| 5 | | 05'53" (+00'25") | 1000 / 5000 |
| 6 | | 06'06" (+00'38") | 1000 / 6000 |
| 7 | | 06'05" (+00'37") | 1000 / 7000 |
| 8 | | 05'28" | 1000 / 8000 |
| 9 | | 05'31" (+00'03") | 1000 / 9000 |
| 10 | | 05'41" (+00'13") | 1000 / 10000 |
| 11 | | 05'42" (+00'14") | 1000 / 11000 |
| 12 | | 05'29" (+00'01") | 1000 / 12000 |
| 13 | | 04'18" | 80 / 12080 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 105~127 | 65~79% |
| 2:M馬拉松配速區 | 127~144 | 79~89% |
| 3:T乳酸耐力區 | 144~149 | 89~92% |
| 4:A無氧耐力區 | 149~157 | 92~97.5% |
| 5:I最大耗氧區 | 157~162 | 97.5~100% |
| 最大心率為162 點此去設定最大心率 |
5月累積里程 :
148.92 km 
Y拖II 累積 :
5053.3 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'56" | 00:08'56" |
| 2 | 06'28" | 00:15'24" |
| 3 | 06'17" | 00:21'41" |
| 4 | 05'40" | 00:27'21" |
| 5 | 05'54" | 00:33'15" |
| 6 | 07'20" | 00:40'35" |
| 7 | 06'05" | 00:46'40" |
| 8 | 05'29" | 00:52'09" |
| 9 | 05'31" | 00:57'40" |
| 10 | 12'44" | 01:10'24" |
| 11 | 06'34" | 01:16'58" |
| 12 | 05'30" | 01:22'28" |
| 12.1 | 04'19" | 01:22'49" |
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