20.1 km | 01:34:49 | 04:43/km日期: 2014-09-26 00:12 - 地點: 興大運動場 - 卡路里: 1674 Cal - 溫度: 28°C - 濕度: 78%
Pace: 05'12" / 04'58" / 04'56" / 04'57" / 04'52" / 04'47" / 04'42" / 04'43" / 04'32" / 04'37" / 04'53" / 04'42" / 04'32" / 04'34" / 04'33" / 04'32" / 04'28" / 04'29" / 04'23" / 04'25" / 16'56" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'04" (+00'42") | 2015 / 2015 |
2 | | 04'56" (+00'34") | 2025 / 4040 |
3 | | 04'49" (+00'27") | 2016 / 6057 |
4 | | 04'42" (+00'20") | 2019 / 8077 |
5 | | 04'34" (+00'12") | 2018 / 10095 |
6 | | 04'47" (+00'25") | 2023 / 12118 |
7 | | 04'33" (+00'11") | 2017 / 14136 |
8 | | 04'31" (+00'09") | 2017 / 16153 |
9 | | 04'28" (+00'06") | 2026 / 18180 |
10 | | 04'22" | 2014 / 20195 |
9月累積里程 :
233.75 km Adidas adizero Takumi-ren 累積 :
1775.8 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'12" | 00:05'12" |
2 | 04'58" | 00:10'10" |
3 | 04'56" | 00:15'06" |
4 | 04'57" | 00:20'03" |
5 | 04'52" | 00:24'55" |
6 | 04'47" | 00:29'42" |
7 | 04'42" | 00:34'24" |
8 | 04'43" | 00:39'07" |
9 | 04'32" | 00:43'39" |
10 | 04'37" | 00:48'16" |
11 | 04'53" | 00:53'09" |
12 | 04'42" | 00:57'51" |
13 | 04'32" | 01:02'23" |
14 | 04'34" | 01:06'57" |
15 | 04'33" | 01:11'30" |
16 | 04'32" | 01:16'02" |
17 | 04'28" | 01:20'30" |
18 | 04'29" | 01:24'59" |
19 | 04'23" | 01:29'22" |
20 | 04'25" | 01:33'47" |
20.1 | 16'56" | 01:34'49" |