10.2 km | 00:54:37 | 05:22/km日期: 2014-09-22 19:07 - 卡路里: 941 Cal - 溫度: 28°C - 濕度: 73%
Pace: 05'40" / 05'04" / 04'47" / 05'00" / 04'55" / 05'21" / 06'00" / 05'35" / 05'19" / 05'27" / 09'06" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'39" (+00'51") | 1006 / 1006 |
| 2 | | 05'02" (+00'14") | 1008 / 2015 |
| 3 | | 04'48" | 992 / 3007 |
| 4 | | 04'58" (+00'10") | 1008 / 4016 |
| 5 | | 04'56" (+00'08") | 1013 / 5029 |
| 6 | | 05'22" (+00'34") | 1007 / 6037 |
| 7 | | 06'01" (+01'13") | 1013 / 7050 |
| 8 | | 05'30" (+00'42") | 1007 / 8057 |
| 9 | | 05'22" (+00'34") | 999 / 9057 |
| 10 | | 05'27" (+00'39") | 1014 / 10071 |
| 11 | | 06'24" (+01'36") | 169 / 10241 |
9月累積里程 : 133.73 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'40" | 00:05'40" |
| 2 | 05'04" | 00:10'44" |
| 3 | 04'47" | 00:15'31" |
| 4 | 05'00" | 00:20'31" |
| 5 | 04'55" | 00:25'26" |
| 6 | 05'21" | 00:30'47" |
| 7 | 06'00" | 00:36'47" |
| 8 | 05'35" | 00:42'22" |
| 9 | 05'19" | 00:47'41" |
| 10 | 05'27" | 00:53'08" |
| 10.2 | 09'06" | 00:54'37" |
展開計圈分析
留言 
