10.0 km | 01:13:34 | 07:20/km日期: 2020-05-03 15:47 - 總爬升: 328 m - 卡路里: 797 Cal - 平均步頻: 170 - 溫度: 31°C - 濕度: 61%
Pace: 07'43" / 08'23" / 07'17" / 07'30" / 06'33" / 07'18" / 07'15" / 06'43" / 07'02" / 07'42" / 06'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'43" (+01'11") | 1000 / 1000 |
| 2 | | 08'22" (+01'50") | 1000 / 2000 |
| 3 | | 07'17" (+00'45") | 1000 / 3000 |
| 4 | | 07'29" (+00'57") | 1000 / 4000 |
| 5 | | 06'32" | 1000 / 5000 |
| 6 | | 07'19" (+00'47") | 1000 / 6000 |
| 7 | | 07'14" (+00'42") | 1000 / 7000 |
| 8 | | 06'43" (+00'11") | 1000 / 8000 |
| 9 | | 07'02" (+00'30") | 1000 / 9000 |
| 10 | | 07'41" (+01'09") | 1000 / 10000 |
| 11 | | 06'48" (+00'16") | 20 / 10020 |
5月累積里程 : 82.04 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'43" | 00:07'43" |
| 2 | 08'23" | 00:16'06" |
| 3 | 07'17" | 00:23'23" |
| 4 | 07'30" | 00:30'53" |
| 5 | 06'33" | 00:37'26" |
| 6 | 07'18" | 00:44'44" |
| 7 | 07'15" | 00:51'59" |
| 8 | 06'43" | 00:58'42" |
| 9 | 07'02" | 01:05'44" |
| 10 | 07'42" | 01:13'26" |
| 10.0 | 06'30" | 01:13'34" |
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