13.1 km | 01:15:44 | 05:46/km日期: 2020-05-02 16:44 - 平均心率: 152 - 卡路里: 790 Cal - 平均步頻: 170 - 溫度: 27°C - 濕度: 71%
Pace: 05'12" / 05'20" / 05'15" / 05'25" / 05'43" / 05'38" / 05'37" / 05'54" / 05'54" / 05'59" / 06'22" / 05'58" / 06'42" / 06'22" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'18" (+00'04") | 1000 / 1000 |
| 2 | | 05'18" (+00'04") | 1000 / 2000 |
| 3 | | 05'14" | 1000 / 3000 |
| 4 | | 05'26" (+00'12") | 1000 / 4000 |
| 5 | | 05'41" (+00'27") | 1000 / 5000 |
| 6 | | 05'37" (+00'23") | 1000 / 6000 |
| 7 | | 05'37" (+00'23") | 1000 / 7000 |
| 8 | | 05'53" (+00'39") | 1000 / 8000 |
| 9 | | 05'55" (+00'41") | 1000 / 9000 |
| 10 | | 05'58" (+00'44") | 1000 / 10000 |
| 11 | | 06'22" (+01'08") | 1000 / 11000 |
| 12 | | 05'56" (+00'42") | 1000 / 12000 |
| 13 | | 06'42" (+01'28") | 1000 / 13000 |
| 14 | | 06'26" (+01'12") | 102 / 13102 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 112~136 | 65~79% |
| 2:M馬拉松配速區 | 136~153 | 79~89% |
| 3:T乳酸耐力區 | 153~159 | 89~92% |
| 4:A無氧耐力區 | 159~168 | 92~97.5% |
| 5:I最大耗氧區 | 168~173 | 97.5~100% |
| 最大心率為173 點此去設定最大心率 |
5月累積里程 :
151.36 km 
Brooks 甘油18 累積 :
420.6 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'12" | 00:05'12" |
| 2 | 05'20" | 00:10'32" |
| 3 | 05'15" | 00:15'47" |
| 4 | 05'25" | 00:21'12" |
| 5 | 05'43" | 00:26'55" |
| 6 | 05'38" | 00:32'33" |
| 7 | 05'37" | 00:38'10" |
| 8 | 05'54" | 00:44'04" |
| 9 | 05'54" | 00:49'58" |
| 10 | 05'59" | 00:55'57" |
| 11 | 06'22" | 01:02'19" |
| 12 | 05'58" | 01:08'17" |
| 13 | 06'42" | 01:14'59" |
| 13.1 | 06'20" | 01:15'38" |
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