8.5 km | 03:41:46 | 26:09/km日期: 2020-05-02 08:00 - 總爬升: 547 m - 卡路里: 626 Cal - 平均步頻: 110 - 溫度: 20°C - 濕度: 60%
Pace: 24'58" / 25'33" / 23'15" / 25'14" / 28'38" / 26'39" / 35'26" / 22'11" / 20'48" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 24'57" (+02'47") | 1000 / 1000 |
| 2 | | 25'32" (+03'22") | 1000 / 2000 |
| 3 | | 23'15" (+01'05") | 1000 / 3000 |
| 4 | | 25'01" (+02'51") | 1000 / 4000 |
| 5 | | 28'49" (+06'39") | 1000 / 5000 |
| 6 | | 26'40" (+04'30") | 1000 / 6000 |
| 7 | | 35'26" (+13'16") | 1000 / 7000 |
| 8 | | 22'10" | 1000 / 8000 |
| 9 | | 20'47" | 475 / 8475 |
5月累積里程 : 54.79 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 24'58" | 00:24'58" |
| 2 | 25'33" | 00:50'31" |
| 3 | 23'15" | 01:13'46" |
| 4 | 25'14" | 01:39'00" |
| 5 | 28'38" | 02:07'38" |
| 6 | 26'39" | 02:34'17" |
| 7 | 35'26" | 03:09'43" |
| 8 | 22'11" | 03:31'54" |
| 8.5 | 20'46" | 03:41'47" |
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