10.0 km | 00:47:09 | 04:41/km日期: 2014-09-19 21:58 - 地點: 河濱大直段 - 卡路里: 605 Cal - 溫度: 30°C - 濕度: 74%
Pace: 04'12" / 04'16" / 04'24" / 04'24" / 04'28" / 04'24" / 04'12" / 04'20" / 06'12" / 05'56" / 05'00" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'18" (+00'05") | 1014 / 1014 |
2 | | 04'17" (+00'04") | 998 / 2012 |
3 | | 04'24" (+00'11") | 1000 / 3012 |
4 | | 04'22" (+00'09") | 990 / 4002 |
5 | | 04'30" (+00'17") | 1004 / 5006 |
6 | | 04'20" (+00'07") | 994 / 6000 |
7 | | 04'13" | 1010 / 7010 |
8 | | 04'23" (+00'10") | 988 / 7997 |
9 | | 06'12" (+01'59") | 1000 / 8998 |
10 | | 05'57" (+01'44") | 1006 / 10005 |
11 | | 09'05" (+04'52") | 11 / 10016 |
9月累積里程 :
194.63 km adidas adios 2 wide 累積 :
615.7 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'12" | 00:04'12" |
2 | 04'16" | 00:08'28" |
3 | 04'24" | 00:12'52" |
4 | 04'24" | 00:17'16" |
5 | 04'28" | 00:21'44" |
6 | 04'24" | 00:26'08" |
7 | 04'12" | 00:30'20" |
8 | 04'20" | 00:34'40" |
9 | 06'12" | 00:40'52" |
10 | 05'56" | 00:46'48" |
10.0 | 11'45" | 00:47'00" |