14.0 km | 01:26:59 | 06:12/km日期: 2020-05-02 05:50 - 平均心率: 138 - 卡路里: 745 Cal - 平均步頻: 160 - 溫度: 26°C - 濕度: 74%
Pace: 05'26" / 05'21" / 05'29" / 05'37" / 05'49" / 05'56" / 05'53" / 07'45" / 05'43" / 06'58" / 05'53" / 08'41" / 06'18" / 06'07" / 06'03" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'26" (+00'05") | 1000 / 1000 |
| 2 | | 05'21" | 1000 / 2000 |
| 3 | | 05'29" (+00'08") | 1000 / 3000 |
| 4 | | 05'37" (+00'16") | 1000 / 4000 |
| 5 | | 05'48" (+00'27") | 1000 / 5000 |
| 6 | | 05'54" (+00'33") | 1000 / 6000 |
| 7 | | 05'52" (+00'31") | 1000 / 7000 |
| 8 | | 07'45" (+02'24") | 1000 / 8000 |
| 9 | | 05'42" (+00'21") | 1000 / 9000 |
| 10 | | 06'58" (+01'37") | 1000 / 10000 |
| 11 | | 05'52" (+00'31") | 1000 / 11000 |
| 12 | | 08'40" (+03'19") | 1000 / 12000 |
| 13 | | 06'11" (+00'50") | 1000 / 13000 |
| 14 | | 06'13" (+00'52") | 1000 / 14000 |
| 15 | | 05'40" (+00'19") | 11 / 14011 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 122~148 | 65~79% |
| 2:M馬拉松配速區 | 148~167 | 79~89% |
| 3:T乳酸耐力區 | 167~172 | 89~92% |
| 4:A無氧耐力區 | 172~183 | 92~97.5% |
| 5:I最大耗氧區 | 183~188 | 97.5~100% |
| 最大心率為188 點此去設定最大心率 |
5月累積里程 : 52.32 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'26" | 00:05'26" |
| 2 | 05'21" | 00:10'47" |
| 3 | 05'29" | 00:16'16" |
| 4 | 05'37" | 00:21'53" |
| 5 | 05'49" | 00:27'42" |
| 6 | 05'56" | 00:33'38" |
| 7 | 05'53" | 00:39'31" |
| 8 | 07'45" | 00:47'16" |
| 9 | 05'43" | 00:52'59" |
| 10 | 06'58" | 00:59'57" |
| 11 | 05'53" | 01:05'50" |
| 12 | 08'41" | 01:14'31" |
| 13 | 06'18" | 01:20'49" |
| 14 | 06'07" | 01:26'56" |
| 14.0 | 05'48" | 01:27'00" |
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