10.0 km | 01:05:13 | 06:30/km日期: 2020-04-27 07:38 - 卡路里: 775 Cal - 平均步頻: 176 - 溫度: 21°C - 濕度: 79%
Pace: 06'57" / 06'46" / 06'24" / 06'24" / 06'20" / 06'26" / 06'18" / 06'26" / 06'33" / 06'37" / 05'00" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'57" (+00'40") | 1000 / 1000 |
2 | | 06'45" (+00'28") | 1000 / 2000 |
3 | | 06'24" (+00'07") | 1000 / 3000 |
4 | | 06'23" (+00'06") | 1000 / 4000 |
5 | | 06'20" (+00'03") | 1000 / 5000 |
6 | | 06'26" (+00'09") | 1000 / 6000 |
7 | | 06'17" | 1000 / 7000 |
8 | | 06'26" (+00'09") | 1000 / 8000 |
9 | | 06'33" (+00'16") | 1000 / 9000 |
10 | | 06'36" (+00'19") | 1000 / 10000 |
11 | | 05'27" | 8 / 10008 |
4月累積里程 :
81.35 km new blance hanzo 累積 :
815.4 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'57" | 00:06'57" |
2 | 06'46" | 00:13'43" |
3 | 06'24" | 00:20'07" |
4 | 06'24" | 00:26'31" |
5 | 06'20" | 00:32'51" |
6 | 06'26" | 00:39'17" |
7 | 06'18" | 00:45'35" |
8 | 06'26" | 00:52'01" |
9 | 06'33" | 00:58'34" |
10 | 06'37" | 01:05'11" |
10.0 | 05'37" | 01:05'14" |