10.2 km | 01:09:24 | 06:49/km日期: 2020-04-27 18:03 - 平均心率: 144 - 卡路里: 913 Cal - 平均步頻: 162 - 溫度: 23°C - 濕度: 73%
Pace: 06'24" / 06'38" / 07'28" / 06'42" / 06'39" / 06'44" / 06'52" / 06'39" / 06'29" / 07'40" / 07'01" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'24" | 1000 / 1000 |
| 2 | | 06'37" (+00'13") | 1000 / 2000 |
| 3 | | 07'28" (+01'04") | 1000 / 3000 |
| 4 | | 06'41" (+00'17") | 1000 / 4000 |
| 5 | | 06'38" (+00'14") | 1000 / 5000 |
| 6 | | 06'44" (+00'20") | 1000 / 6000 |
| 7 | | 06'51" (+00'27") | 1000 / 7000 |
| 8 | | 06'38" (+00'14") | 1000 / 8000 |
| 9 | | 06'28" (+00'04") | 1000 / 9000 |
| 10 | | 07'40" (+01'16") | 1000 / 10000 |
| 11 | | 06'59" (+00'35") | 166 / 10166 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 122~149 | 65~79% |
| 2:M馬拉松配速區 | 149~168 | 79~89% |
| 3:T乳酸耐力區 | 168~173 | 89~92% |
| 4:A無氧耐力區 | 173~184 | 92~97.5% |
| 5:I最大耗氧區 | 184~189 | 97.5~100% |
| 最大心率為189 點此去設定最大心率 |
4月累積里程 :
103.33 km 
mazino WAVE RIDER 22 累積 :
2552.3 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'24" | 00:06'24" |
| 2 | 06'38" | 00:13'02" |
| 3 | 07'28" | 00:20'30" |
| 4 | 06'42" | 00:27'12" |
| 5 | 06'39" | 00:33'51" |
| 6 | 06'44" | 00:40'35" |
| 7 | 06'52" | 00:47'27" |
| 8 | 06'39" | 00:54'06" |
| 9 | 06'29" | 01:00'35" |
| 10 | 07'40" | 01:08'15" |
| 10.2 | 07'01" | 01:09'25" |
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