8.2 km | 00:45:01 | 05:30/km日期: 2014-09-19 19:58 - 地點: 版二 - 卡路里: 478 Cal
Pace: 06'14" / 05'53" / 05'45" / 05'45" / 05'29" / 05'20" / 05'03" / 04'44" / 04'39" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'19" (+01'31") | 434 / 434 |
| 2 | | 06'09" (+01'21") | 451 / 886 |
| 3 | | 05'59" (+01'11") | 453 / 1339 |
| 4 | | 05'55" (+01'07") | 453 / 1793 |
| 5 | | 05'44" (+00'56") | 458 / 2251 |
| 6 | | 05'47" (+00'59") | 454 / 2706 |
| 7 | | 05'42" (+00'54") | 454 / 3161 |
| 8 | | 05'44" (+00'56") | 450 / 3612 |
| 9 | | 05'38" (+00'50") | 457 / 4070 |
| 10 | | 05'39" (+00'51") | 453 / 4523 |
| 11 | | 05'23" (+00'35") | 451 / 4975 |
| 12 | | 05'24" (+00'36") | 453 / 5428 |
| 13 | | 05'15" (+00'27") | 452 / 5881 |
| 14 | | 05'07" (+00'19") | 452 / 6333 |
| 15 | | 05'02" (+00'14") | 453 / 6787 |
| 16 | | 04'56" (+00'08") | 457 / 7245 |
| 17 | | 04'48" | 454 / 7699 |
| 18 | | 04'29" | 456 / 8155 |
9月累積里程 :
249.20 km 
MIZUNO WAVE Rider 16 累積 :
764.0 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'14" | 00:06'14" |
| 2 | 05'53" | 00:12'07" |
| 3 | 05'45" | 00:17'52" |
| 4 | 05'45" | 00:23'37" |
| 5 | 05'29" | 00:29'06" |
| 6 | 05'20" | 00:34'26" |
| 7 | 05'03" | 00:39'29" |
| 8 | 04'44" | 00:44'13" |
| 8.2 | 04'37" | 00:45'01" |
留言 
展開計圈分析
