5.1 km | 00:24:26 | 04:48/km日期: 2014-09-19 16:57 - 卡路里: 460 Cal - 溫度: 31°C - 濕度: 66%
Pace: 05'06" / 04'46" / 04'51" / 04'45" / 04'36" / 04'31" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'09" (+00'37") | 427 / 427 |
| 2 | | 05'06" (+00'34") | 452 / 880 |
| 3 | | 04'41" (+00'09") | 493 / 1373 |
| 4 | | 04'51" (+00'19") | 455 / 1829 |
| 5 | | 04'51" (+00'19") | 463 / 2292 |
| 6 | | 04'50" (+00'18") | 460 / 2753 |
| 7 | | 04'42" (+00'10") | 460 / 3214 |
| 8 | | 04'46" (+00'14") | 453 / 3667 |
| 9 | | 04'48" (+00'16") | 444 / 4111 |
| 10 | | 04'35" (+00'03") | 468 / 4580 |
| 11 | | 04'32" | 458 / 5039 |
| 12 | | 04'45" (+00'13") | 42 / 5081 |
9月累積里程 : 176.12 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'06" | 00:05'06" |
| 2 | 04'46" | 00:09'52" |
| 3 | 04'51" | 00:14'43" |
| 4 | 04'45" | 00:19'28" |
| 5 | 04'36" | 00:24'04" |
| 5.1 | 04'31" | 00:24'26" |
展開計圈分析
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