21.4 km | 02:13:50 | 06:14/km日期: 2020-04-26 06:15 - 總爬升: 294 m - 地點: 竹東河濱公園 - 平均心率: 116 - 卡路里: 916 Cal - 平均步頻: 166 - 溫度: 20°C - 濕度: 91%
Pace: 07'32" / 15'32" / 06'22" / 07'25" / 06'17" / 06'10" / 07'39" / 13'33" / 05'44" / 05'42" / 08'08" / 05'14" / 05'20" / 07'05" / 05'14" / 07'11" / 05'59" / 07'15" / 07'19" / 05'21" / 05'29" / 06'14" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'31" (+02'11") | 1000 / 1000 |
| 2 | | 06'26" (+01'06") | 1000 / 2000 |
| 3 | | 06'22" (+01'02") | 1000 / 3000 |
| 4 | | 07'25" (+02'05") | 1000 / 4000 |
| 5 | | 06'16" (+00'56") | 1000 / 5000 |
| 6 | | 06'09" (+00'49") | 1000 / 6000 |
| 7 | | 06'43" (+01'23") | 1000 / 7000 |
| 8 | | 06'54" (+01'34") | 1000 / 8000 |
| 9 | | 05'43" (+00'23") | 1000 / 9000 |
| 10 | | 05'42" (+00'22") | 1000 / 10000 |
| 11 | | 07'11" (+01'51") | 589 / 10589 |
| 12 | | 05'33" (+00'13") | 1000 / 11589 |
| 13 | | 05'21" (+00'01") | 1000 / 12589 |
| 14 | | 06'01" (+00'41") | 1000 / 13589 |
| 15 | | 05'23" (+00'03") | 1000 / 14589 |
| 16 | | 05'44" (+00'24") | 1000 / 15589 |
| 17 | | 05'40" (+00'20") | 1000 / 16589 |
| 18 | | 05'45" (+00'25") | 1000 / 17589 |
| 19 | | 08'00" (+02'40") | 1000 / 18589 |
| 20 | | 06'25" (+01'05") | 1000 / 19589 |
| 21 | | 05'20" | 1000 / 20589 |
| 22 | | 06'01" (+00'41") | 836 / 21426 |
新竹蔡德甫
52961.8 km | 
1509.4 km
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