8.8 km | 01:35:36 | 10:52/km日期: 2020-04-16 06:14 - 總爬升: 152 m - 卡路里: 349 Cal - 平均步頻: 142 - 溫度: 18°C - 濕度: 72%
Pace: 08'18" / 08'18" / 07'49" / 12'40" / 11'45" / 11'39" / 12'37" / 12'14" / 11'23" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 09'29" (+01'40") | 1000 / 1000 |
2 | | 08'18" (+00'29") | 1000 / 2000 |
3 | | 07'49" | 1000 / 3000 |
4 | | 12'39" (+04'50") | 1000 / 4000 |
5 | | 11'45" (+03'56") | 1000 / 5000 |
6 | | 11'39" (+03'50") | 1000 / 6000 |
7 | | 12'37" (+04'48") | 1000 / 7000 |
8 | | 12'13" (+04'24") | 1000 / 8000 |
9 | | 11'24" (+03'35") | 797 / 8797 |
4月累積里程 : 96.32 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 08'18" | 00:08'18" |
2 | 08'18" | 00:16'36" |
3 | 07'49" | 00:24'25" |
4 | 12'40" | 00:37'05" |
5 | 11'45" | 00:48'50" |
6 | 11'39" | 01:00'29" |
7 | 12'37" | 01:13'06" |
8 | 12'14" | 01:25'20" |
8.8 | 11'23" | 01:34'25" |