15.0 km | 01:59:13 | 07:56/km日期: 2014-09-21 06:05 - 總爬升: 137 m - 地點: 中興新村 - 天氣: 舒適 - 平均心率: 68 - 卡路里: 1225 Cal - 溫度: 28°C - 濕度: 75%
Pace: 07'13" / 07'21" / 07'09" / 07'11" / 07'20" / 07'00" / 08'08" / 07'43" / 09'18" / 08'01" / 07'42" / 06'39" / 10'26" / 07'46" / 09'24" / 50'58" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'12" (+00'34") | 1005 / 1005 |
| 2 | | 07'20" (+00'42") | 1013 / 2019 |
| 3 | | 07'07" (+00'29") | 1005 / 3024 |
| 4 | | 07'10" (+00'32") | 1013 / 4038 |
| 5 | | 07'19" (+00'41") | 1003 / 5042 |
| 6 | | 07'01" (+00'23") | 999 / 6041 |
| 7 | | 08'06" (+01'28") | 1024 / 7066 |
| 8 | | 07'42" (+01'04") | 1005 / 8071 |
| 9 | | 09'10" (+02'32") | 1002 / 9074 |
| 10 | | 08'02" (+01'24") | 1008 / 10082 |
| 11 | | 07'55" (+01'17") | 1006 / 11089 |
| 12 | | 06'38" | 1006 / 12096 |
| 13 | | 10'28" (+03'50") | 1001 / 13097 |
| 14 | | 07'32" (+00'54") | 1014 / 14111 |
| 15 | | 09'20" (+02'42") | 1001 / 15113 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 109~132 | 65~79% |
| 2:M馬拉松配速區 | 132~149 | 79~89% |
| 3:T乳酸耐力區 | 149~154 | 89~92% |
| 4:A無氧耐力區 | 154~163 | 92~97.5% |
| 5:I最大耗氧區 | 163~168 | 97.5~100% |
| 最大心率為168 點此去設定最大心率 |
9月累積里程 :
50.27 km 
Adidas adiPRENE 累積 :
1488.8 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'13" | 00:07'13" |
| 2 | 07'21" | 00:14'34" |
| 3 | 07'09" | 00:21'43" |
| 4 | 07'11" | 00:28'54" |
| 5 | 07'20" | 00:36'14" |
| 6 | 07'00" | 00:43'14" |
| 7 | 08'08" | 00:51'22" |
| 8 | 07'43" | 00:59'05" |
| 9 | 09'18" | 01:08'23" |
| 10 | 08'01" | 01:16'24" |
| 11 | 07'42" | 01:24'06" |
| 12 | 06'39" | 01:30'45" |
| 13 | 10'26" | 01:41'11" |
| 14 | 07'46" | 01:48'57" |
| 15 | 09'24" | 01:58'21" |
| 15.0 | 50'58" | 01:59'13" |
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