16.5 km | 01:33:48 | 05:40/km日期: 2020-04-16 18:34 - 平均心率: 131 - 卡路里: 619 Cal - 平均步頻: 192 - 溫度: 23°C - 濕度: 60%
Pace: 06'41" / 06'02" / 05'46" / 05'44" / 05'44" / 05'50" / 05'48" / 05'40" / 05'42" / 05'43" / 05'45" / 05'30" / 05'21" / 05'27" / 05'20" / 05'02" / 04'58" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'46" (+01'45") | 1000 / 1000 |
| 2 | | 06'01" (+01'00") | 1000 / 2000 |
| 3 | | 05'47" (+00'46") | 1000 / 3000 |
| 4 | | 05'42" (+00'41") | 1000 / 4000 |
| 5 | | 05'44" (+00'43") | 1000 / 5000 |
| 6 | | 05'50" (+00'49") | 1000 / 6000 |
| 7 | | 05'47" (+00'46") | 1000 / 7000 |
| 8 | | 05'39" (+00'38") | 1000 / 8000 |
| 9 | | 05'41" (+00'40") | 1000 / 9000 |
| 10 | | 05'42" (+00'41") | 1000 / 10000 |
| 11 | | 05'44" (+00'43") | 1000 / 11000 |
| 12 | | 05'30" (+00'29") | 1000 / 12000 |
| 13 | | 05'21" (+00'20") | 1000 / 13000 |
| 14 | | 05'26" (+00'25") | 1000 / 14000 |
| 15 | | 05'20" (+00'19") | 1000 / 15000 |
| 16 | | 05'01" | 1000 / 16000 |
| 17 | | 04'58" | 529 / 16529 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 21298~25885 | 65~79% |
| 2:M馬拉松配速區 | 25885~29162 | 79~89% |
| 3:T乳酸耐力區 | 29162~30145 | 89~92% |
| 4:A無氧耐力區 | 30145~31947 | 92~97.5% |
| 5:I最大耗氧區 | 31947~32767 | 97.5~100% |
| 最大心率為32767 點此去設定最大心率 |
4月累積里程 : 279.55 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'41" | 00:06'41" |
| 2 | 06'02" | 00:12'43" |
| 3 | 05'46" | 00:18'29" |
| 4 | 05'44" | 00:24'13" |
| 5 | 05'44" | 00:29'57" |
| 6 | 05'50" | 00:35'47" |
| 7 | 05'48" | 00:41'35" |
| 8 | 05'40" | 00:47'15" |
| 9 | 05'42" | 00:52'57" |
| 10 | 05'43" | 00:58'40" |
| 11 | 05'45" | 01:04'25" |
| 12 | 05'30" | 01:09'55" |
| 13 | 05'21" | 01:15'16" |
| 14 | 05'27" | 01:20'43" |
| 15 | 05'20" | 01:26'03" |
| 16 | 05'02" | 01:31'05" |
| 16.5 | 04'58" | 01:33'43" |
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