21.6 km | 02:36:14 | 07:14/km日期: 2020-04-18 06:24 - 卡路里: 1185 Cal - 平均步頻: 138 - 溫度: 19°C - 濕度: 91%
Pace: 05'32" / 05'27" / 05'29" / 05'16" / 09'10" / 05'09" / 05'22" / 05'12" / 05'49" / 06'16" / 20'16" / 05'56" / 06'15" / 06'00" / 06'13" / 05'41" / 05'22" / 20'15" / 05'10" / 05'16" / 05'55" / 06'58" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'27" (+00'20") | 995 / 995 |
2 | | 05'27" (+00'20") | 997 / 1992 |
3 | | 05'28" (+00'21") | 1006 / 2998 |
4 | | 05'16" (+00'09") | 996 / 3995 |
5 | | 09'12" (+04'05") | 997 / 4992 |
6 | | 05'07" | 1003 / 5995 |
7 | | 05'22" (+00'15") | 999 / 6995 |
8 | | 05'12" (+00'05") | 1012 / 8008 |
9 | | 05'48" (+00'41") | 1000 / 9008 |
10 | | 06'16" (+01'09") | 998 / 10007 |
11 | | 20'15" (+15'08") | 1000 / 11007 |
12 | | 05'55" (+00'48") | 1001 / 12008 |
13 | | 06'15" (+01'08") | 987 / 12996 |
14 | | 06'00" (+00'53") | 1008 / 14004 |
15 | | 06'12" (+01'05") | 1000 / 15005 |
16 | | 05'39" (+00'32") | 992 / 15997 |
17 | | 05'21" (+00'14") | 1001 / 16999 |
18 | | 20'11" (+15'04") | 1006 / 18005 |
19 | | 05'11" (+00'04") | 994 / 19000 |
20 | | 05'14" (+00'07") | 1004 / 20004 |
21 | | 05'52" (+00'45") | 1006 / 21011 |
22 | | 07'04" (+01'57") | 572 / 21583 |
4月累積里程 :
153.83 km 母子鱷魚 黑26-40 累積 :
5477.9 kmAndroid - asus ASUS_Z01RD 上傳 | 4 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'32" | 00:05'32" |
2 | 05'27" | 00:10'59" |
3 | 05'29" | 00:16'28" |
4 | 05'16" | 00:21'44" |
5 | 09'10" | 00:30'54" |
6 | 05'09" | 00:36'03" |
7 | 05'22" | 00:41'25" |
8 | 05'12" | 00:46'37" |
9 | 05'49" | 00:52'26" |
10 | 06'16" | 00:58'42" |
11 | 20'16" | 01:18'58" |
12 | 05'56" | 01:24'54" |
13 | 06'15" | 01:31'09" |
14 | 06'00" | 01:37'09" |
15 | 06'13" | 01:43'22" |
16 | 05'41" | 01:49'03" |
17 | 05'22" | 01:54'25" |
18 | 20'15" | 02:14'40" |
19 | 05'10" | 02:19'50" |
20 | 05'16" | 02:25'06" |
21 | 05'55" | 02:31'01" |
21.6 | 06'56" | 02:35'04" |