8.1 km | 00:48:37 | 06:00/km日期: 2020-04-20 11:58 - 總爬升: 527 m - 卡路里: 401 Cal - 總步數: 8552 - 平均步頻: 175 - 平均步幅: 94 cm - 溫度: 27°C - 濕度: 61%
Pace: 06'11" / 04'00" / 05'51" / 06'00" / 06'06" / 05'59" / 06'15" / 05'59" / 22'40" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'15" (+00'56") | 1004 / 1004 | 179 / 89 |
2 | | 05'19" | 1001 / 2006 | 171 / 109 |
3 | | 05'45" (+00'26") | 1006 / 3013 | 175 / 98 |
4 | | 05'58" (+00'39") | 1003 / 4016 | 176 / 94 |
5 | | 06'00" (+00'41") | 1002 / 5018 | 174 / 95 |
6 | | 06'03" (+00'44") | 1000 / 6019 | 176 / 93 |
7 | | 06'22" (+01'03") | 1006 / 7025 | 172 / 90 |
8 | | 06'01" (+00'42") | 1006 / 8031 | 179 / 92 |
9 | | 06'03" (+00'44") | 104 / 8136 | 176 / 93 |
4月累積里程 :
300.62 km MIZUNO 8kr-11009 累積 :
3593.3 kmMW Watch 上傳 | 4 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'11" | 00:06'11" |
2 | 04'00" | 00:10'11" |
3 | 05'51" | 00:16'02" |
4 | 06'00" | 00:22'02" |
5 | 06'06" | 00:28'08" |
6 | 05'59" | 00:34'07" |
7 | 06'15" | 00:40'22" |
8 | 05'59" | 00:46'21" |
8.1 | 21'42" | 00:48'37" |