10.1 km | 01:22:01 | 08:05/km日期: 2020-04-18 05:32 - 卡路里: 490 Cal - 平均步頻: 160 - 溫度: 24°C - 濕度: 79%
Pace: 07'38" / 07'14" / 11'00" / 07'35" / 06'50" / 07'25" / 08'11" / 09'01" / 07'11" / 08'20" / 11'04" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'49" (+01'00") | 1000 / 1000 |
| 2 | | 07'14" (+00'25") | 1000 / 2000 |
| 3 | | 10'59" (+04'10") | 1000 / 3000 |
| 4 | | 07'35" (+00'46") | 1000 / 4000 |
| 5 | | 06'49" | 1000 / 5000 |
| 6 | | 07'25" (+00'36") | 1000 / 6000 |
| 7 | | 08'11" (+01'22") | 1000 / 7000 |
| 8 | | 09'00" (+02'11") | 1000 / 8000 |
| 9 | | 07'11" (+00'22") | 1000 / 9000 |
| 10 | | 08'19" (+01'30") | 1000 / 10000 |
| 11 | | 11'01" (+04'12") | 128 / 10128 |
4月累積里程 : 153.09 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'38" | 00:07'38" |
| 2 | 07'14" | 00:14'52" |
| 3 | 11'00" | 00:25'52" |
| 4 | 07'35" | 00:33'27" |
| 5 | 06'50" | 00:40'17" |
| 6 | 07'25" | 00:47'42" |
| 7 | 08'11" | 00:55'53" |
| 8 | 09'01" | 01:04'54" |
| 9 | 07'11" | 01:12'05" |
| 10 | 08'20" | 01:20'25" |
| 10.1 | 11'02" | 01:21'50" |
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