13.0 km | 01:16:40 | 05:52/km日期: 2020-04-25 07:16 - 平均心率: 161 - 卡路里: 1043 Cal - 平均步頻: 182 - 溫度: 20°C - 濕度: 75%
Pace: 05'29" / 05'42" / 05'46" / 05'31" / 05'44" / 05'49" / 05'58" / 05'53" / 05'56" / 06'02" / 06'02" / 06'08" / 06'16" / 17'07" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'29" | 1000 / 1000 |
| 2 | | 05'41" (+00'12") | 1000 / 2000 |
| 3 | | 05'45" (+00'16") | 1000 / 3000 |
| 4 | | 05'31" (+00'02") | 1000 / 4000 |
| 5 | | 05'43" (+00'14") | 1000 / 5000 |
| 6 | | 05'49" (+00'20") | 1000 / 6000 |
| 7 | | 05'58" (+00'29") | 1000 / 7000 |
| 8 | | 05'52" (+00'23") | 1000 / 8000 |
| 9 | | 05'54" (+00'25") | 1000 / 9000 |
| 10 | | 06'02" (+00'33") | 1000 / 10000 |
| 11 | | 06'02" (+00'33") | 1000 / 11000 |
| 12 | | 06'08" (+00'39") | 1000 / 12000 |
| 13 | | 06'15" (+00'46") | 1000 / 13000 |
| 14 | | 08'02" (+02'33") | 4 / 13004 |
| 15 | | 11'57" (+06'28") | 33 / 13037 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 106~129 | 65~79% |
| 2:M馬拉松配速區 | 129~145 | 79~89% |
| 3:T乳酸耐力區 | 145~150 | 89~92% |
| 4:A無氧耐力區 | 150~159 | 92~97.5% |
| 5:I最大耗氧區 | 159~164 | 97.5~100% |
| 最大心率為164 點此去設定最大心率 |
4月累積里程 : 77.10 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'29" | 00:05'29" |
| 2 | 05'42" | 00:11'11" |
| 3 | 05'46" | 00:16'57" |
| 4 | 05'31" | 00:22'28" |
| 5 | 05'44" | 00:28'12" |
| 6 | 05'49" | 00:34'01" |
| 7 | 05'58" | 00:39'59" |
| 8 | 05'53" | 00:45'52" |
| 9 | 05'56" | 00:51'48" |
| 10 | 06'02" | 00:57'50" |
| 11 | 06'02" | 01:03'52" |
| 12 | 06'08" | 01:10'00" |
| 13 | 06'16" | 01:16'16" |
| 13.0 | 16'43" | 01:16'54" |
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