12.8 km | 01:23:39 | 06:31/km日期: 2020-04-16 17:51 - 總爬升: 292 m - 卡路里: 691 Cal - 總步數: 14946 - 平均步頻: 178 - 平均步幅: 85 cm - 溫度: 24°C - 濕度: 51%
Pace: 07'25" / 05'47" / 06'14" / 05'57" / 06'28" / 06'15" / 06'32" / 06'33" / 06'17" / 06'32" / 06'10" / 06'38" / 08'27" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 07'36" (+01'47") | 1005 / 1005 | 164 / 80 |
| 2 | | 05'49" | 1006 / 2011 | 181 / 94 |
| 3 | | 06'09" (+00'20") | 1006 / 3018 | 180 / 90 |
| 4 | | 05'51" (+00'02") | 1006 / 4024 | 180 / 94 |
| 5 | | 06'28" (+00'39") | 1005 / 5030 | 180 / 85 |
| 6 | | 06'13" (+00'24") | 1006 / 6037 | 181 / 88 |
| 7 | | 06'30" (+00'41") | 1000 / 7037 | 180 / 85 |
| 8 | | 06'29" (+00'40") | 1006 / 8043 | 177 / 86 |
| 9 | | 06'16" (+00'27") | 1003 / 9047 | 178 / 89 |
| 10 | | 06'30" (+00'41") | 1001 / 10049 | 179 / 85 |
| 11 | | 06'13" (+00'24") | 1000 / 11049 | 180 / 89 |
| 12 | | 06'50" (+01'01") | 1004 / 12054 | 182 / 80 |
| 13 | | 07'44" (+01'55") | 813 / 12867 | 178 / 72 |
4月累積里程 :
300.62 km 
MIZUNO 8kr-11009 累積 :
3593.3 kmMW Watch 上傳 | 4 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'25" | 00:07'25" |
| 2 | 05'47" | 00:13'12" |
| 3 | 06'14" | 00:19'26" |
| 4 | 05'57" | 00:25'23" |
| 5 | 06'28" | 00:31'51" |
| 6 | 06'15" | 00:38'06" |
| 7 | 06'32" | 00:44'38" |
| 8 | 06'33" | 00:51'11" |
| 9 | 06'17" | 00:57'28" |
| 10 | 06'32" | 01:04'00" |
| 11 | 06'10" | 01:10'10" |
| 12 | 06'38" | 01:16'48" |
| 12.8 | 08'25" | 01:23'39" |
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